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90 Day Challenge Vs. Hevy - Gym Log Workout Tracker

90 Day Challenge vs Hevy - Gym Log Workout Tracker Uso e estatísticas

The 90 Day Challenge App is the perfect workout tool in your pocket and provides you with everything you need to start your own fitness journey. Get your own 90 day programs based on your goals, level, and training style. Stan Browney has done many 90-day transformations with family, friends, and strangers. After seeing their results, so many people requested to help them with their fitness journey. Because it would be impossible to guide everybody personally, we designed this app. Now, you will be able to have your own 90 Day Transformation! Start your 7-Day Free Trial now. UNLIMITED 90 DAY PROGRAMS FOR ALL OF YOUR GOALS With the 90 Day Challenge App you can get your own 90 day programs that are based on your goals. It doesn’t matter if you want to workout at home, in a gym, or in a park, we’ve got you covered. You can get programs with weights (or machines), bodyweight programs, weighted bodyweight programs, home workout programs, or combine different training styles into one 90 day program. You can also specify if you want to build muscle or gain strength, lose weight or gain weight, and get a program tailored towards your goals. The 90 Day Challenge App has programs for every level ranging from beginners with zero experience to advanced people that are training for years! When you finish your 90 day program, you can set new goals, change training styles, and get a new 90 day program to continue to make gains! TRACK YOUR PROGRESS The 90 Day Challenge App has a complete in-app tracking system that allows you to track your weight, reps, personal records, everything! You can easily see your progress for every exercise to know you’re on track to reach your goals. For every 90 day program, you will have monthly strength tests to see the progress you make each month. Additionally, there are fun weekly challenges to keep you active but also help you to see yourself get stronger over time! SEE YOUR BODY CHANGING Within the 90 Day Challenge App, you can take progress pictures with the in-app progress picture tool. You can also create your own “Before and After” that you can share with others. Besides visual changes, you will be able to track your weight, and see your weight changing over time. CHALLENGE OTHERS! Working out can even be more fun when you do it together with a friend. That is why the 90 Day Challenge App has a built-in feature where you can challenge others to join the exact program that you have. This way you can workout together and keep each other accountable to keep hitting your workouts! CALCULATOR The 90 Day Challenge also has you covered when it comes to diet! With the in-app calorie calculator, you can calculate your calorie needs for losing weight, maintaining weight, or gaining weight. You can also determine your macronutrient split and form your own diet goals. RECIPES Within the app, there is an entire library of recipes that are both healthy and delicious that will help you to build muscle and lose fat! These recipes are explained in great detail including the ingredient list and the cooking instructions. LEARN EVERYTHING ABOUT FOOD AND FITNESS When joining the 90 Day Challenge App, you will get access to a library filled with high quality videos explaining everything about working out, recovery, losing or gaining weight, tracking calories, and more! DOWNLOAD NOW FOR A 7-DAY FREE TRIAL Start your own fitness journey with the 90 Day Challenge App. Download now and get your first 7 days for free. Start your 90 Day Challenge today! By creating an account you agree to the Terms of Service which can be found here: https://the90dc.com/terms-of-service

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Hevy - Gym Log Workout Tracker

Get strong by logging your workouts and tracking your progress with Hevy - for free! Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free. Log your gym workout, get extensive statistics to track your progress over time, and join a growing community of athletes. Hevy is the perfect weightlifting tracker and planner that will allow you to reach your fitness goals. Workout Log & Gym Tracker Planner App • Track your lifts with an intuitive, simple to use interface. • Plan and log your routines with the advanced routine planner • Use the calendar to stay on top of your training schedule • Hundreds of exercises with free high-quality videos for you to focus on your form • Follow your friend's progress by following their lifts and copying their routines • Create your own custom exercises for your workouts • Mark sets as Warmup, Normal, Drop sets, Failure and Supersets • Customize automatic rest timers • Analyze your gym sessions in detail with muscle group graphs • Calculation of One Rep Max • Create an unlimited amount of routines • Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps • Copy your friends' workouts Wear OS Watch • Easily track your workouts on your Wear OS Watch • Use your Hevy routines on your Wear OS Watch • Live sync your Wear OS Watch workout with your phone • Use Hevy Wear OS Tile to easily access Hevy • Keep track of your heart rate during your workout • Helpful timers for duration exercises • Mark sets as Warmup, Normal, Drop sets, or Failure • Watch workouts automatically save when reconnecting to your phone What Users Are Saying • "Seriously the best gym fitness tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye • "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can log my friend's workouts and compare myself. It's super motivating" - James • "Tracking my workouts with Hevy has taken my fitness to the next level, I'm getting stronger every week. Being able to use the workout planner really helps me being efficient at the gym." - Carlos D. Using a Tracker for Training • The gym log can be used for a variety of different training types such as heavy weight lifting, powerlifting, olympic exercises, 5x5, strength training, stronglifts, crossfit, and bodybuilding. • Track your routines like 3 day workout split, full body split, bodybuilding routines, 5x5, upper lower, and push pull legs. • Also perfect for bodyweight workouts such as calisthenics, cardio tracking and HIIT. • Use it as a gym tracker & workout journal planner to keep track of your gym sessions over time. • Create gym routines or home workouts and use the routine planner to prepare your sessions ahead of time • Whether your goal is to increase your strength in weightlifting exercises, lose weight, or improve your level of fitness, Hevy helps you to stay on track with a gym planner. • Easily see your previous lift values, this helps you with progressive overload training. • Carefully follow proper form with +200 exercise videos such as Bench Press, Squat and Deadlift • Filter exercises by muscle groups and equipment type Whether you’re doing strength training at the gym or home workouts, trying to improve your fitness or to get strong, join Hevy workout log and be a part of the community! CONTACT US • https://www.hevyapp.com • https://www.instagram.com/hevyapp • https://www.facebook.com/hevyapp • https://www.twitter.com/hevyapp • hello@hevyapp.com Download Hevy and take your training to the next level! Disclaimer: The Hevy app is not affiliated with any other workout tracker, workout planner, gym log or fitness apps like; Strong, Jefit, 5x5, Fitbud, my fitness pal, Fitbit, or Heavyset.