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- Happio: Mental Health & Sleep Vs. abillion | the vegan app
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Happio: Mental Health & Sleep vs abillion | the vegan app Uso e estatísticas
Happio.io is your trusted companion on your mental health journey, offering a science-backed approach to managing stress, anxiety, depression, burnout, and more. Our mission is to empower you to transform and support your mental health through research-validated assessments, expert-guided exercises, curated mindfulness and sleep resources, therapeutic music and sounds, and the guidance of Happio Bot - your personalised mental wellness partner.
※ How can Happio help you with ※
Stress
Sleep
Anxiety
Depression
Low Mood
Concentration
Burnout
Tiredness
Self-esteem
Focus
Fatigue
And more...
※ KEY FEATURES ※
► HAPPIO BOT: YOUR CARING COMPANION
▹ Begin your mental health journey with Happio Bot, your trusted companion. It assesses your mental health, tailors support plans and recommends programs based on the results.
▹ Continuously monitor your progress and provide timely insights and adjustments, offering a personalised and proactive approach to mental wellness.
► MEDITATION RESOURCES
▹ Immerse yourself in the healing power of meditation. Access a variety of meditation practices, from mindfulness and relaxation to stress reduction and inner peace.
► PERSONALISED SUPPORT PLANS
▹ Join a program or follow a plan that suits your unique needs and preferences. Reveal the endless possibilities of your mind.
► JOIN CONVERSATIONS
▹ Share your thoughts and feelings with others facing similar challenges in the app's Conversations section.
▹ Explore a diverse collection of wellness and self-care quick reads written by experts, offering practical insights, discussing the latest research, and providing effective exercises for your well being journey.
► CUSTOMISABLE JOURNEY
▹ Feel free to embark on your journey at your own pace, creating an experience that aligns with your unique lifestyle and aspirations.
► SELF-CARE TOOLBOX
▹ Discover a world of transformative tools, including rejuvenating breathing exercises, soothing meditations, sleep-inducing resources, guided visualisations, focus-enhancing techniques, and more.
► RESOURCE INTEGRATION
▹ Happio Bot seamlessly integrates these resources into personalised support plans, unlocking benefits from expert insights and thoughtful recommendations at every step.
► RESEARCH-BACKED TOOLS
▹ We use the latest research and collaborate with niche specialists to empower you with support tools for life.
► SUPPORTED THERAPIES
▹ CBT (Cognitive Behavioral Therapy): Find your way to manage challenges.
▹ Positive Psychology (PP): Unlock your inner strength.
▹ ACT (Acceptance and Commitment Therapy): Embrace acceptance and commitment.
▹ DBT (Dialectical Behavioral Therapy): Navigate dialectical challenges.
▹ Somatic Therapy: Practise somatic awareness for holistic wellbeing.
▹ Coaching Psychology:
▹ Guided by niche experts in psychology and coaching.
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► GET IN TOUCH
Happio team would love to hear from you. Please feel free to give us some feedback or ask a question: hello@happio.io
► SECURITY OF YOUR DATA
Happio uses the highest standards of data protection and is certified by the National Cyber Security Center.
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Ranking da Loja
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Join a community built for impact. Impact for your health, for animals, and for the planet.
Sustainability is all about consumption. The things we eat, the products we buy and the services we use, add up to the biggest opportunities we have to make the planet a better place for everyone. So we created a review platform, giving you a voice and ear to businesses around the world. You can use the abillion app to discover over 1 million vegan options from 134,000 restaurants and 116,000 brands across food, fashion, health & beauty. We’ll help you find the best vegan products and services, that are better for you and the planet.
And if you’ve got it in you to create the next revolutionary sustainable brand or business, get started by creating your first listing on abillion’s marketplace, the world’s first peer-to-peer marketplace focused on sustainability.
With over 3 million authentic reviews posted by our community of over 14 million people, and over $3 million dollars donated to impactful causes worldwide, abillion is the leading community driving impact for the planet. Every time you post a review, you’ll have a say where our company donates our money and you’ll receive shares in abillion. Every time you make the right choice, we back it up with life-saving impact and impact for you.
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Ranking da Loja
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Happio: Mental Health & Sleep versus abillion | the vegan app comparação de classificação
Compare a tendência de classificação de Happio: Mental Health & Sleep nos últimos 28 dias versus abillion | the vegan app
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Happio: Mental Health & Sleep VS.
abillion | the vegan app
9ezembro d, 2024