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- Fat Burning Workouts: Fat Loss Vs. Splits Training in 30 Days
Fat Burning Workouts: Fat Loss vs Splits Training in 30 Days Uso e estatísticas
Fat Burning Workouts - Lose Weight Home Workout is perfect for both men and women who want to achieve fast weight loss. With super effective fat burning workouts, you can lose fat on your belly, legs, arms and get in better shape.
No equipment needed, all workouts can be performed at home or anywhere at any time. You can track calories burned and weight loss progress in graphs. Follow the 30-day plan and take 5-10 minutes a day to slim down and stay healthy!
PERSONALIZED WORKOUTS
Workouts are suitable for all levels, men and women. Based on your goals, we’ll provide you with personalized routines of short and effective home workouts. Workout intensity increases step-by-step, so you can easily stay on track.
CUSTOMIZED TRAINING PLAN
Create your own workout routines from hundreds of workouts. If your knee or back is injured, don't worry, you can replace the unwanted exercises, and you can also adjust the exercise order and rest time.
WORKOUT WITH MUSIC
Workout with music can increase your motivation by up to 35%! We provide a variety of music to keep you energized during exercise.
300+ BODYWEIGHT WORKOUTS
300+ weight loss workouts for different body parts, legs, belly, butt, arms, waist, chest, etc. All workouts, designed by professional fitness coaches, are proven to help you get the desired body shape and lose weight effectively.
NO EQUIPMENT NEEDED
Different fat burning exercises every day make losing weight simple and fun. No equipment, no gym, you can work out at home or anywhere at any time.
COACHING TIPS AND DEMO VIDEOS
Animation, video and detailed instruction guide you through the exercise. Perform in the right way and achieve optimal results. Just like having a personal workout trainer in your pocket!
OTHER AMAZING FEATURES
Daily tips, including how to eat and diet, how to dress, how to drink, help you enhance your fat burning result. With customized workout reminder, you'll be more disciplined and won't forget your exercise. Sync data to google fit.
VARIOUS WORKOUTS PROVIDED
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Lose weight
Want to lose weight at home? Fat Burning Workouts is your personal trainer to help you burn fat and lose weight at home.
Workout at home
Looking for a home exercise app to workout at home? No satisfied home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to burn fat & lose weight now!
Exercise at home with home workout
No need to go to the gym, home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout to burn fat, you'll see great changes in a few weeks!
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Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you’ll get closer and closer to the floor!
Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.
Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.
Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.
Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.
Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.
Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.
Boost your circulation
Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.
Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.
Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible
Exercise at home with home workout splits training
No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks!
Do the splits at home
Do the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training.
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Ranking de Uso
#4,595
Fat Burning Workouts: Fat Loss versus Splits Training in 30 Days comparação de classificação
Compare a tendência de classificação de Fat Burning Workouts: Fat Loss nos últimos 28 dias versus Splits Training in 30 Days
Splits Training in 30 Days#4,595
Classificação
Comparação da classificação de Fat Burning Workouts: Fat Loss vs. Splits Training in 30 Days por país
Compare a tendência de classificação de Fat Burning Workouts: Fat Loss nos últimos 28 dias versus Splits Training in 30 Days
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Fat Burning Workouts: Fat Loss VS.
Splits Training in 30 Days
janeiro 6, 2025