Screen Filter, Eye Protector vs ACT Companion Uso e estatísticas

Using phones or tablet for a long time leads to eye strain and affect your sleep, Screen Filter is a free app used to reduce blue light by adjusting the screen to natural color. Shifting your screen to night mode can relieve your eyes strain, and your eyes will feel at ease during night reading. Also, Screen Filter will protect your eyes and help you sleep easily. Screen Filter is good for reading at night, gaming, or any long time usage. Features: ● Reduce blue light. ● Easy to use, just one tap. ● 20 Filter color to select the most comfortable for your eyes. ● Brightness bar to adjust the filtering level from 0% - 100%. ● Notification to quickly enable or disable the filter. ● Widget on the home screen. ● Small size. ● Save battery life. ● Support phones and tablets. ● Support 15 languages. ● No creepy permissions. Permissions: ● Draw over other apps: for app functionality. ● Accessibility service: it's required on Android 11 and newer, for older versions to apply the filter on the status bar. NOTE ● For first use, please make sure to set device brightness to 15%, then enable the filter and set your preferred settings. ● Please pause the filter temporarily before installing apps from the Play store or taking screenshots. More tips to protect your eyes: ● Limit screen time when you are not working. It is impossible to avoid digital devices in the workplace, but you can reduce the amount of time you spend on electronics when you are not working. Digital devices often provide a passive “escape” from reality that seems enjoyable, but it can be a poor use of your time and can just increase eye fatigue and muscle strain. ● If you use your devices at night, download a blue light filter app. There are several free apps in your App Store that will put a filter on the screen of your smartphone or tablet to reduce glare at night. This will help reduce eye fatigue. ● Try not to use your devices directly before bedtime. Overexposure to blue light can cause restlessness and insomnia. Set a limit of turning off your devices at least one hour before bedtime and charge your devices in a different room so you are not tempted to turn them back on. ● Blink, blink, blink. One reason that we are more susceptible to dry eye when using electronics is that our blink rate is reduced significantly. Put a post-it note on your computer screen that says “Blink”! Blinking more often will keep your eyes moist and refreshed. ● Get regular comprehensive eye exams. There is no substitute for an eye exam by a licensed specialist. Schedule regular eye exams to ensure your vision stays clear and healthy. You can also talk to your ophthalmologist about prescribing protective lenses with blue light filters to reduce eye strain. (Source: https://yoursightmatters.com/tips-reduce-hazard-blue-light/). Privacy Policy: https://ehlbdev.com/PrivacyPolicies/apps/ScreenFilter.html About Us: ◼️ Visit: http://ehlbdev.com ◼️ Contact Us: ehlb.dev@gmail.com ◼️ Check out our other apps: https://bit.ly/2AN9fQK Thank you for using Screen Filter
  • Google Play Store
  • Gratuitos
  • Saúde e fitness

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"I believe we have created the ultimate ACT app. An invaluable tool for any coach or clinician working with ACT - as well as for all their clients." --- Dr Russ Harris, internationally acclaimed ACT trainer & bestselling author "I love this app! Simple, clean, and clients can get to where they need to go really quickly." --- Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of Melbourne "This app is a great tool for clinicians and clients. ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket." --- Nesh Nikolic, clinical psychologist & ACT trainer Develop and practice the skills you need to be present, open up and do what matters - with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris. If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life. What is ACT? Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 850 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance. Privacy note: Your privacy is extremely important - personal information entered in the app is NOT collected, recorded or stored anywhere other than on your own device unless you choose to back up your data remotely. For more information, please visit www.actcompanion.com
  • Google Play Store
  • Gratuitos
  • Saúde e fitness

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Screen Filter, Eye Protector VS.
ACT Companion

9ezembro d, 2024