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- Runspace - Meditation Running Vs. Melodia Therapy
Runspace - Meditation Running vs Melodia Therapy Uso e estatísticas
■ Runspace™ by C25K® combines the benefits of mindful meditation with exercise
■ Improve your mind and body
■ Zen Labs Fitness has been featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!
Meditation for running!
It is now well documented that as individual activities, running and mediation offer many scientifically proven benefits. Running can significantly improve mental health, self-confidence, healthy aging, and quality of life. Meditation, for its part, increases self awareness, reduces stress and anxiety, and increases tolerance and patience.
Runspace brings both practices together, to bring awareness to your body as you work on your fitness. With mindful running, you focus on eliminating distractions while staying mentally connected to your physical movement.
Get instant STRESS RELIEF by combining the benefits of running (yay endorphins!) with guided meditation (yay serotonin!) from our experts. Other benefits include higher pain tolerance, increased energy, and overall happier runs.
≈ Guided Runs from Experts ≈
Follow along with our audio guides to get motivated and inspired! You will leave feeling calm, focused, grateful and happy!
The guided meditation has been carefully created to work in-sync while running. Don’t worry, we won’t ask you to close your eyes while on the move.
≈ Track Stats ≈
Accurate GPS tracking helps you see your run route, as well as important details such as distance and calories burned. Log your stats in to the Health app! What gets measured, gets done!
≈ Mindful Running Programs ≈
Train for your next 5K race with our award winning C25K program! Or push yourself further with either our 10K, half marathon and marathon trainers! We’ll help get you ready! We’ve combined our award winning training programs with a little mindful meditation!
≈ Rewards ≈
Unlock cool regards to stay motivated. Stack those wins and stats!
≈ Zen Unlimited Pass ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ BONUS unlimited access to all pro features across ALL Zen Labs Fitness running apps
Questions/comments? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
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Immerse yourself in the world of Melodia Therapy and discover the benefits of therapeutic music for your mental health.
Enjoy an immersive mind-body experience through modern sound therapy, taking advantage of our sound journeys, binaural beats and relaxing music.
Discover a multitude of therapeutic waves and frequencies selected by our experts and neuroscientists.
These balancing musics are based on scientific studies to promote overall well-being.
Examples of our treatments:
- Reducing anxiety
- Stress reduction
- Improving your sleep
- Manage chronic pain
- Increase your concentration and creativity
- Support for relaxation and meditation
- And much more besides
The Melodia Therapy app is very easy to use, offering an intuitive interface, various sound categories, session customization and volume control.
There are over 15,000 possible combinations, and Melodia Therapy is available in 17 languages.
Looking after your well-being is at the heart of our mission.
For further information, please visit
www.MelodiaTherapy.com
Terms & Conditions - https://www.melodiatherapy.com/terms-of-service
Privacy - https://www.melodiatherapy.com/privacy
Legal - https://www.melodiatherapy.com/legal-notices
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Runspace - Meditation Running versus Melodia Therapy comparação de classificação
Compare a tendência de classificação de Runspace - Meditation Running nos últimos 28 dias versus Melodia Therapy
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Classificação
Comparação da classificação de Runspace - Meditation Running vs. Melodia Therapy por país
Compare a tendência de classificação de Runspace - Meditation Running nos últimos 28 dias versus Melodia Therapy
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Runspace - Meditation Running VS.
Melodia Therapy
9ezembro d, 2024