Black Lotus: Goals to meditate vs Gambling Addiction Recovery Uso e estatísticas

Black Lotus for Meditation, Mindfulness, stress management. Experience Meditation that works! Science and research-backed guided meditation app. Less stress. More productivity. Better sleep. Happier you. Black Lotus is the world’s leading meditation app loaded with quality meditation sessions, breathing exercises, meditation music, and a framework to help you unleash your potential. 1 million lives touched, 250K impact stories, and 500K hours of user meditation hours locked in the app. Black Lotus helps you with stress management, better sleep, techniques to relax and unwind. Use the app for free and witness the impact in the first few days of usage itself. Meditate from anywhere and at any time for a kinder, happier, mindful, and relaxed you. Topics covered Daily guided meditation for 15 minutes. Mindfulness Stress management Daily wisdom Better focus Better sleep Stress free Self improvement Self awareness Self love Healthy habit formation Mental wellbeing Mental health Kindness Black Lotus for students Sports meditation Black Lotus for work stress management 1 minute relaxation techniques Features 1️⃣ 50+ unique guided meditations across emotions - compassion, gratitude, forgiveness, inner peace, building focus, letting go, stress response, zazen, wall gazing, zen, etc. 2️⃣ Meditate with music 3️⃣ Silent meditation with timer and configurable presets (multiple bells, repeat, etc.) 4️⃣ 10+ proven guided breathworks (anulom-vilom, deep breathing, etc.) 5️⃣ 250+ Random Acts of Kindness 6️⃣ Unique mindfulness activities, journaling external and internal gratitude exercises 7️⃣ Daily 2-5 minutes of wisdom 8️⃣ Daily evaluation, points for each activity, and a Path to track your progress. 9️⃣ Write, comment, and read kindness stories of users. 🔟 Quotes, Humour, unlockable content, and more. About Black Lotus Fastest growing meditation app and one of the most loved apps for guided meditation and inner transformation, Black Lotus is founded by Om Swami, a tech entrepreneur turned monk who is a prolific writer in the subject of meditation and mindfulness. He is a best-selling author and a meditation expert who has put in 15000 hours of meditation himself and his brain scans are a testimony to what meditation can do oneself. The app which is deep research backed with a proprietary framework has transformed over 250K people worldwide. The ambassadors of Black Lotus include Nithya Shanti, Vidith Gujrati to name a few.
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Is gambling affecting your life, making you feel guilty, regretful, frustrated? Are you also frequently emotionally burdened by sadness, shame, depression, and other complex feelings? Do you have a bittersweet relationship with the concept of luck? Do you want your unhealthy habits to stop ruining your life, your finances, your relationships? If you feel that gambling is stronger than you, it’s time to coach yourself a little psychology. Welcome to Gambless – the best app for your gambling addiction recovery! Up to 3% of the adult population is estimated to have some degree of gambling problem. However, just 4% of problem gamblers seek treatment, and only 2% ends up receiving professional help. Problem gambling is a disorder comparable to substance abuse, and co-morbidity with other mental issues such as depression and anxiety is as high as 70%. Gambless, using a variety of psychology based self improvement articles, self assessment tools, mental wellness workouts, and life improvement courses, helps you cope with the urges to gamble in order to make your life better. Say yes to evidence based addiction recovery and see your life improve every day. You can change for the better, and we are by your side to support you. With Gambless, you can bet on yourself! SELF GROWTH & MENTAL WELLBEING ARTICLES Find resources, mental wellness tips, and tools to familiarise with your emotions, to better understand your needs and to help you focus and to achieve your desires, for your personal life as well as your relationships with others. We provide practical advice and accessible tools to support your mental wellbeing every day. PERSONAL DIARY & STATS Use the in-built mood and psychotherapeutic diary to track your moods, emotions, or situations in your personal life that inspired you or make you feel down. Use it as a self assessment tool to improve your overall mental wellness. Statistics and analytics will help you identify the areas where you need to work more. PSYCHOSUTRA - SELF HELP WORKOUTS As a self coaching app, Gambless features mental workouts for many negative feelings such as shyness, envy, loneliness, apathy, anger, frustration, anxiety, resentment. All mental workouts are neatly divided and feature tasks that you need to perform for long-term self improvement. PERSONAL DEVELOPMENT COURSES Whether you want to fight the addiction or develop new skills, like become more attentive or confident, the Gambless Courses can be of great help for your mental wellbeing. EMERGENCY CHATBOT Are you having a panic attack? Your anxiety is overwhelmingly high? Have you had an argument and the urges to gamble are over the roof? Are you having troubles coping after a traumatic event? Do you need to vent away but no one is there to listen? Use the Emergency section and let's talk it over. We guarantee you that you'll feel better after a therapeutic chat. Overcome your addiction and start a positive shift in your mental wellbeing now! Gambless is based on psycho-education, which is often the first step for mental health improvement, and it consists in providing information and support to better understand and cope with a certain condition or emotionally straining circumstance. While it does not substitute psychotherapy, Gambless can be a powerful complement to classic therapy, and it can be a great tool where a psychologist help is not easily accessible or affordable. Download Gambless today – the most comprehensive mobile app for prevention and recovery from gambling addiction! In case of issues or questions, don't hesitate to get in touch with us - write us at contact@gambless.org
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  • Educação

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Black Lotus: Goals to meditate versus Gambling Addiction Recovery comparação de classificação

Compare a tendência de classificação de Black Lotus: Goals to meditate nos últimos 28 dias versus Gambling Addiction Recovery

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Compare a tendência de classificação de Black Lotus: Goals to meditate nos últimos 28 dias versus Gambling Addiction Recovery

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Black Lotus: Goals to meditate VS.
Gambling Addiction Recovery

9ezembro d, 2024