Beeminder vs Sleep.com: Sleep Cycle Tracker Uso e estatísticas
WHAT IS BEEMINDER?
Beeminder cleverly combines self-tracking and monetary incentives to help you stick to your goals. You pledge (actual money) to keep all your data points on a Yellow Brick Road to your goal and if you go off track, you pay your pledge.
WHO IS BEEMINDER FOR?
Here's the way to find out if Beeminder could be useful for you: Is there anything you know you should do, you really do want to do, you know for certain you can do, yet that historically you don't do? (Also, are you a nerdy, lifehacking data freak?) If yes, you should try it!
WHAT CAN BEEMINDER TRACK?
Anything you can quantify and graph! Here are some goals that our users have been minding:
o Hitting 145 pounds by December 31
o Reducing credit card balance to zero by January
o Blogging twice a month
o Getting rid of 100 possessions in the next year
o Being able to do 50 pushups by September 22
o Eating, on average, 5 servings of fruit/vegetables per day
o Practicing guitar 7 hours per week
o Staying at or below 148 pounds
o Doing 45 minutes of resistance training per week
o Biking 1956 miles in 2011 (until odometer hits 5000)
o Spending 40 hours a week building Beeminder (we eat our own dog food!)
o Biking 50 miles per week leading up to the NYC Century
o Reading Ulysses by December 15
o Clearing out 1 email per day till inbox is at 25 messages
o Getting in bed by 10pm at least 5 nights a week
o Calling or writing to at least one person per day
o Reviewing 10 Anki cards per day
o Flossing at least every other day
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For more on the philosophy behind Beeminder, google Akrasia and Self-Binding.
The Beeminder Android app was designed and built by Uluç Saranlı.
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- Saúde e fitness
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Sleep better and wake up refreshed with the Sleep.com app. Powered by SleepScore™, the world’s most advanced sleep improvement system, our sleep tracker uses sonar technology to measure your sleep quality — from your nightstand, no wearable required.
The Sleep.com app is packed with 20+ features to help you monitor your sleep quality and reach your sleep improvement goals. Get ready to:
• Track your sleep using patented sonar technology that has analyzed 80 million hours of Zzz’s.
• Instantly see how you slept with your SleepScore, a daily metric that rates your sleep quality from 1 to 100.
• Optimize your sleep hygiene with a smart alarm clock, bedroom scanner, sleep tips, and more.
• Watch your sleep health improve over time with interactive sleep data visualizations.
FREE FEATURES
• Sleep Tracker – Track your sleep stages without a wearable.
• Daily SleepScore – Get a holistic view of your sleep quality with a 1 to 100 score.
• Sleep History – View seven rolling nights of sleep data to spot trends.
• Sleep Goals – Identify (and achieve) key improvements in your sleep journey.
• Personalized Recommendations – Get insights straight from leading sleep scientists.
• Log Your Day – Track how caffeine, alcohol, stress, and other lifestyle choices impact your sleep quality.
• Smart Alarm Clock – Wake up at the ideal time in your sleep cycle.
• Sleep Sanctuary – Measure and optimize the light, temperature, and sound levels in your bedroom.
• Quick Tips – Get practical advice that’s proven to help you sleep better.
• Product Finder – Get personalized product recommendations based on your sleep analytics.
PREMIUM FEATURES
• Sleep Challenges – Transform small lifestyle changes into better sleep using guided programs.
• Lifetime Sleep History – Explore interactive data visualizations based on your sleep patterns.
• CheckUp – Automatically screen your sleep for potential signs of a sleep disorder.
• Sleep Report – Receive a 30-day sleep analysis to share with your doctor.
SUBSCRIPTION PRICING AND TERMS
Sleep.com is free to download and use. For advanced features, Sleep.com has auto-renewing monthly & yearly subscription options.
If you choose to purchase a Sleep.com Premium account, payment will be charged to your Google Play account. Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Google Play account will be charged for renewal within 24 hours prior to the end of the current period at the cost of the chosen subscription length. Auto-renewal may be turned off at any time by going to your settings in the Google Play store. Any unused portion of a free trial period will be forfeited when you purchase a subscription to Sleep.com Premium account.
COMPATIBILITY
The Sleep.com app is currently only validated to support Samsung Galaxy S7, S7 Edge, S8, S8+, S9, S9+, S10, S10+, Note 8, Note 9, and Google Pixel 2 XL.
EARLY ACCESS PROGRAM
We’re constantly enhancing the Sleep.com app to bring you the best tools for better sleep. When you enroll in our Android Early Access Program, you’ll help us test exclusive new features and add more Android phones to our list of supported devices.
If you qualify for the program, you’ll be invited to join once you’ve downloaded and set up the Sleep.com app on your phone. During the program, you’ll have free access to the 20+ features included with Sleep.com Premium — plus new features only available to Early Access Program enrollees. Your app data will be shared with our research team, which will perform thorough testing to determine your phone’s ability to support the app’s technology. Once your program ends after 3 to 6 months, you’ll receive an additional month of Sleep.com Premium as our thanks for your participation.
Privacy Policy
https://www.sleep.com/app-privacy-policy
Terms of Service
https://www.sleep.com/app-terms-of-service
- Google Play Store
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- Saúde e fitness
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Beeminder versus Sleep.com: Sleep Cycle Tracker comparação de classificação
Compare a tendência de classificação de Beeminder nos últimos 28 dias versus Sleep.com: Sleep Cycle Tracker
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Compare a tendência de classificação de Beeminder nos últimos 28 dias versus Sleep.com: Sleep Cycle Tracker
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Sleep.com: Sleep Cycle Tracker
8ezembro d, 2024