Sleep Number vs Tonal Uso e estatísticas

5.2.10, December 16th, 2024 Only available with Sleep Number smart beds WHAT’S NEW We’ve updated your Sleep Number smart sleep experience with more personalization to address your one-of-a-kind sleep needs for every stage of life. Here’s what’s new! - Temperature control just got smarter with SmartTemp programs, scientifically shown to improve sleep quality. Designed through a research collaboration with Feinberg School of Medicine at Northwestern University, the programs help promote recovery and minimize sleep disruptions. SmartTemp programs allow you to easily schedule different temperature settings throughout the night, as your needs change. Available on select models only. - Bug fixes and improvements OVERVIEW The Sleep Number app delivers a one-of-a-kind experience, seamlessly blending smart bed capabilities, personalized sleep and health insights and rewards. Only the Sleep Number smart bed uses the science of your personal sleep data to understand your one-of-a-kind needs for continuously better sleep quality. Our exclusive sense-and-do technology accurately measures your biosignals - your average heart rate, heart rate variability (HRV) and average breath rate - throughout the night, then automatically adjusts to your individual needs, designed to continuously improve your sleep over time. See a daily snapshot of factors that measure your sleep quality – duration, efficiency and timing. Developed by sleep science experts with insights into how each of us sleeps, it connects you with your best possible sleep, night after night and through every phase of life. SLEEP - Personalized sleep insights help improve your sleep and wellbeing to get the most from your smart bed every night and every day. - Wake up to your SleepIQ score every morning and compare to your average to see if your sleep is improving. - Circadian rhythm helps you get the most from every day. Your smart bed learns your sleep schedule over 7 days and shows you your ideal bedtime, wake time and more. - See your average heart rate, heart rate variability (HRV) and breath rate. HEALTH - Research-grade sensors measure duration, efficiency, and timing for improved sleep health. - See your personal sleep trends over time by day, week, month and year, plus personalized insights to help you achieve your best possible sleep. - See a 30-day summary of your sleep health with actionable insights, and if you choose, share with your physicians to help provide a more holistic picture of your health. SMART BED - Take control of your sleep with smart bed control, including your Sleep Number setting, Responsive Air technology and FlexFit adjustable base to ensure you’re getting the best quality sleep. - Senses your movement and adjusts your firmness for each of you for the highest quality sleep. - Choose a SmartTemp program for effortless and individualized temperature to help you get more restful sleep. PROFILE - Personalized to you with access to rewards, partners, and sleep science research. - Access your Sleep Number Rewards account to learn about sleep, refer friends, access exclusive benefits, earn free bedding and even shop Sleep Number products. - Marketplace lets you sync with health and fitness apps and future partnerships to come. - Participate in research studies to advance the science of sleep and health. SUPPORT - Connect with us, track orders and manage deliveries. - Check your smart bed connectivity and more plus troubleshooting if needed. - Learn more about your smart bed and smart sleep. - Chat or talk with Sleep Number support.
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With the Tonal mobile app you can be your strongest—from home, on your own schedule. Tonal is the smartest home gym and personal trainer. Unlike traditional dumbbells, barbells, and exercise equipment Tonal uses advanced digital weight that continually adapts workouts so they’re most effective for you—all led by our expert coaches. Loved by beginners, exercise enthusiasts, and professional athletes alike, Tonal is reimagining the landscape of at-home fitness. Get stronger, faster with the Tonal app - Join a program: No matter where you are in your fitness journey, Tonal has individual workouts and multi-week programs to help you reach your goals. - Track your progress: See your strength grow. Tonal’s A.I. keeps track of your workouts, measuring your progress and breaking it down by muscle group and workout type. - Work out on-the-go: From high-intensity, to restorative yoga flows, Tonal has hundreds of workouts for you to try. Filter by focus, trainer, or time. - Create your own workout: Work out your way with Custom Workouts. Choose your favorite movements, reps, sets, and advanced weight modes, like Burnout and Eccentric to maximize your results, then save for later. - Get stronger, together: Connect with friends and stay motivated to get stronger while cheering on other members in the Tonal community. Tonal uses HealthKit to export your Tonal workouts into the Health app and to sync your weight and height.
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Sleep Number VS.
Tonal

18ezembro d, 2024