IsoFit - Interval Training app analytics for 18 de março

Isometric training anywhere with "IsoFit - Interval Training". Developing strength is essential for good performance in any discipline. This can easily be achieved by incorporating isometric exercises into your routine to improve muscle strength and build endurance, which can easily be translated to any physical discipline. IsoFit offers a comprehensive library of exercises with visual examples, guidelines, and detailed descriptions to ensure optimal training execution. Features: • Two modalities of isometric exercises to choose from. • Create your own routines. • Keep track of your daily progress. ª Set your own progress.