Operation Get Fit USA vs Lumen Athletics Uso e estatísticas

Operation Get Fit is your ultimate fitness companion! Explore our extensive exercises library for workout ideas, log your workouts, and track your progress effortlessly. Stay ahead in your fitness journey by viewing upcoming scheduled classes and wellness events, easily book classes and appointments, and keep your motivation soaring with customizable workout reminders. Engage with our community through group discussions and get inspired on your journey to a healthier you. Download now and ignite your fitness transformation! If you enjoy the Operation Get Fit app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
  • Apple App Store
  • Gratuitos
  • Saúde e fitness

Ranking da Loja

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Optimize your training! Elevate your performance with our comprehensive science based athlete training programs. Track your Vertical Jump, 40 Yard Sprint, 60 Yard Sprint, Pro Agility Test, T-Test, 1 Rep Maxes, 400M Run, Mile Run, Resting Heart Rate, etc. The Lumen Athletics app has general and individualized programs for athletes in various stages of their athletic season. We have individual guided and remote training programs for athletes that are looking to improve their speed, power, jumping, change of direction (agility), general strength, multi faceted strength (i.e. muscle endurance, hypertrophy and max strength) aerobic and anaerobic conditioning etc. Training programs are designed by former D1 athletes, college graduates of Kinesiology or Human Performance, and/or Certified Strength and Conditioning Specialist (CSCS), National Academy of Sports Medicine (NASM) or American College of Sports Medicine (ACSM) certified coaches. WHAT THE APP INCLUDES: -Workout log that tracks your workout history -In depth exercise stats for every workout, track and analyze your workouts over time -Step by step video instructions for all exercises and movements -Programs for distance (aerobic) athletes and explosive (anaerobic) athletes -Beginner, intermediate and advanced training training cycles -Comprehensive programs that are driven by the science of Progressive Overload & the Specific Adaptation to Imposed Demand (SAID) principles
  • Apple App Store
  • Gratuitos
  • Saúde e fitness

Ranking da Loja

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Operation Get Fit USA VS.
Lumen Athletics

15ezembro d, 2024