FitMe: Workout & Fitness Plans vs Mental Health: Meditation&CBT Uso e estatísticas

FitMe generates science-based workout plans tailored to your specific needs and goals that evolves and adapt with you. Whether you’re looking to lose weight, build muscle, get stronger or improve your overall fitness, FitMe has a plan for you! ▶ Plan, Train, Log & Track Achieve your fitness goals with personalized 8-week science & AI-based workouts tailored to your unique profile: age, gender, fitness experience, and available equipment, whether at home or the gym. ▶ Choose your path Lose weight, Build Muscle, Gain Strength, or opt for General Fitness. Advanced users can dive into popular workout splits like “Bro Split,” Push/Pull/Legs, Upper/Lower, or Full Body. ▶ Flexibility matters Work out for as little or as long as you desire, adapting your routine to fit your lifestyle. ▶ Extensive guidance Access step-by-step text and video instructions for nearly 1500 exercises, ensuring proper form and technique to minimize the risk of injury. ▶ Mix it up Create custom workouts, choose from our library of 100s of preloaded workouts, or embrace AI-generated 8-week plans. Spice things up with weekly celebrity workout challenges! ▶ Digital Personal Trainer FitMe guides you through workouts anywhere, ensuring maximum effectiveness. Track progress with comprehensive exercise logs, graphs, and data-driven metrics. ▶ Constant evolution Modify your AI-generated plan by seamlessly integrating custom workouts, library exercises, or weekly celebrity challenges, offering a dynamic and evolving fitness experience. ▶ Celebrity Challenges Take on popular celebrity workouts regularly pushed to the app, adding excitement and variety to your routine. ▶ Track & Visualize Monitor weight, steps, water intake, and upload progress photos, transforming your fitness journey into a visual journal. ▶ Transform your body, Transform your life Join FitMe and experience a fitness app beyond compare. Your journey to a healthier, stronger you starts now! ------------------------- Subscription Information - Account will be charged for renewal within 24-hours prior to the end of the current period. - Subscriptions maybe managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Note: Please be advised that before engaging in any workout featured on this app, it is essential to consult with your physician or healthcare professional to evaluate the appropriateness of these exercises based on your personal health status and fitness level. Your safety and well-being are of utmost importance to us. Terms of Use: https://api.fitme.tv/pages/terms_of_service Privacy Policy: https://api.fitme.tv/pages/privacy Your feedback plays a crucial role in helping us improve the app. If you want to report a bug or have a brilliant idea to enhance the app, email us at admin+appcontact@fitme.tv