Meditation Mantra - Mindful vs Vīrya Guided Uso e estatísticas

Our convenient app makes it easy to practice your daily Transcending Meditation, helping you to transcend with greater ease and deepen your spiritual journey. Auto Self Transcending meditation practice involves innocently thinking a mantra, a sound without meaning & falls into the Auto Self-Transcending meditation category and is best described as a dynamical process with alternating sub-stages of Transcendental Consciousness and physiological Normalization or Stress Release. How do I know if my meditation practice is a Mantra based Auto Self Transcending Technique? There are two main characteristics of a Mantra based Auto Self Transcending Technique. 1. The use of a Mantra - The technique asks you to think or repeat a mantra “a sound without meaning” mentally and then going back to it when it is forgotten. The mantra that was given to you is meant to be special and was specifically designed to help you transcend within. You are asked to keep it sacred, not share it with anyone or even speak out loud. 2. The experience must be Effortless - Auto Self Transcending means experiencing the thinking of the mantra in a way where the mantra becomes increasingly secondary in experience & ultimately dissolving into an experience where pure self-awareness becomes primary. The process of Transcending is an automatic & effortless process, conducted by the natural tendency of the mind to move inward. Any concentration of the mind will lead to an increase in cognitive activity and thus the mind cannot transcend. Our app is designed to make transcending easy, so you can effortlessly deepen your spiritual practice. With our app, you'll have convenient access to your daily transcending meditation practice, enabling you to transcend with ease. Virya's VLīS analytics -Remembering the details of your Transcending sessions can be tough. But with Virya's VLīS analytics, you can monitor the subjective experiences that arise after transcending meditation and appreciate your progress in an easy to read chart.This gives you the chance to look back and reflect on your journey. Transcending Habit Coach - We all know that budding and maintaining the habit of meditating to transcend for 20 minutes twice a day can be tricky. Our Habit Assist notifications are designed to help you build and maintain a consistent transcendental practice. By providing intuitive reminders, you can establish lasting habits, increase your transcending endurance, and stay on track with your busy lifestyle. Virya's Unwind & Realign Guided Series -Take a few moments to relax with Virya's Unwind Guided Series. This specially designed program helps you become aware of the present, allowing your Dives to become more effortless and meaningful. After your Dive, follow up with Virya's Realign Series, a guided gratitude practice to help you tap into the power of the law of attraction and manifest your desires WHAT YOU’LL GET IN v2.0: - With Vīrya's guided dives ,you can effortlessly start and end your transcending practice with a guide allowing you to relax and immerse fully in the experience of Being Awareness. - Revitalize your daily transcending habit with the power of tracking. Logging each session will give you an opportunity to reflect on your progress and motivate you to keep pushing forward. - With the improved Virya's VLīS analytics, you can reliably track the common subjective experiences that occur following transcending meditation, giving you the opportunity to reflect on and appreciate your journey. - Our Habit Assist notification provides intuitive reminders to help you develop your "transcending endurance" and keep up with a healthy twice a day transcending habit. - Unlock the potential of the Entourage Effect of UNWIND- DIVE - REALIGN and supercharge your Transcending Practice. - No Internet or Wifi? Dive using our offline mode and sync up when you're back online! Terms Of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/