Strength System Online vs ZeroW App Uso e estatísticas

Zero Weaknesses App is used to deliver coaching and programming for powerlifting and strength training. Proven systems with years of experience that can help anyone get to the strongest version of themselves! We are using the best practices in technique, programming and nutrition. Our specialty is Powerlifting, but we cater to absolutely anybody, from beginners to elite. Features to highlight include Know exactly what weight to put on the bar for optimal training (%1RM / RPE) Upload videos and share them. Keep track of your actual results directly in the app Watch exercise demo videos directly in the app to perfect your lifting technique Automatically track all your training metrics to ensure you are progressing toward your goal Mark sets off as complete as you progress through your workout to stay organized. Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more…