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- eSTEPS Vs. Aspire Balance
eSTEPS vs Aspire Balance Uso e estatísticas
Prevent falls and improve your strength, balance, and mobility with quick and easy exercises you can complete at your own pace! Engage in chair exercises by following along with the guided exercise video and exercise handout. Additionally, you can progress through three levels of standing exercises by following along with the appropriate exercise videos and exercise handouts.
Special Features:
* Customize your profile and set reminders based on your personal preferences.
* Educate yourself with links to resources such as fall prevention educational materials, learning how to fall safely, and online and in-person exercise classes.
* Invite your friends and family members to support you and exercise together by simply taping on people in your contact list on the “Build Support Network” tab.
* Track your progress by participating in an activity every few weeks to see how your leg strength changes.
* Check out the "What's Happening" dashboard and track your exercise progress. Your friends or family can comment on your progress!
* A Congratulatory Message displays positive feedback and recognition for completing an exercise. It also motivates you to continue to the next level of exercises.
* The Tips Screen provides helpful suggestions on how to perform exercises correctly and safely.
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Balance is an essential element to health, fitness, and well being. The Aspire Balance App pairs with the Aspire Balance Sensor to determine your balance performance in just 20 seconds.
The analysis uses the tiny movements the body makes to maintain a posture. The results enables you to measure, track, and improve your balance and stability with the accuracy and objectivity of gold standard clinical research equipments.
Aspire Balance requires an iOS device running iOS 13 or later.
- Apple App Store
- Gratuitos
- Saúde e fitness
Ranking da Loja
- -
eSTEPS versus Aspire Balance comparação de classificação
Compare a tendência de classificação de eSTEPS nos últimos 28 dias versus Aspire Balance
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Comparação da classificação de eSTEPS vs. Aspire Balance por país
Compare a tendência de classificação de eSTEPS nos últimos 28 dias versus Aspire Balance
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eSTEPS VS.
Aspire Balance
27ezembro d, 2024