HappyTabs Positivity Journal vs Resilify: for Resilience Uso e estatísticas

Welcome to HappyTabs, a unique wellness app that empowers positive thinking through five proven psychological techniques that make up the MAGIK Method™. HappyTabs is more than just another self-care app – it is a daily journey toward a happier state of mind. HOW IT WORKS - You get up to 4 tabs a day: Each tab has a thoughtful prompt designed to help elevate your mood. Play one or ply all, depending on your mood or schedule - The MAGIK Method: The tabs come in five “suits” that make up the MAGIK Method. These stand for Mindfulness, Affirmation, Gratitude, Intention, Kudos - Backed by science: MAGIK™ is a proprietary framework backed by our research of 120+ academic papers - Diverse Prompts: Over 70+ prompts, including text responses and photo uploads, tailored to you through our smart algorithm - Mindfulness Meditations: Some tabs feature embedded meditations, ranging from brief pauses to more extended sessions for deeper relaxation - Evolving Gameplay: Expect new prompts and updates, ensuring your experience grows and evolves over time YOUR JOURNEY WITH HT - Play Your Way: Respond to prompts that help you get in touch with your inner, positive self in a focused way - Capture Moments: Write reflections and upload photos or write reflections to capture moments of insight, joy, appreciation, and more - Celebrate Progress: Complete streaks and collect digital crystals as you advance in your journey - Record and Cherish: Your Tabulary™ tracks your responses and showcases your growth over time in an elegant, intuitive way - Fun and Beautiful: We spent a lot of time building HappyTabs from the ground up, making it an aesthetically inspiring experience, crafted with love and care WHY CHOOSE US? - Flexibility: Whether you have a few minutes or more, HappyTabs fits seamlessly into your schedule - Evidence-Based: Our methodology isn’t just good vibes; it’s good science, backed by extensive academic research - Dynamic Content: With ongoing updates and new features, your experience stays fresh and engaging START YOUR JOURNEY NOW - Begin today with a risk-free 14-day trial - Choose our annual plan for just $69.99, or opt for a monthly subscription at $12.99 - Experience the transformative power of HappyTabs and watch your inner positivity blossom! For customers outside the United States, note that pricing may vary and charges may be made in your local currency, if applicable. You will be charged at the conclusion of your free trial. If you do not wish to be charged, you must cancel your free trial at least 24 hours before it expires in Subscription settings on your device. After your free trial, your subscription will automatically renew unless turned off in the Subscription settings in your device at least 24 hours before your current subscription period ends. You may cancel at any time in Subscription settings on your device. Read our Terms of Service here: https://www.happytabs.com/info/terms Read our Privacy Policy here: https://www.happytabs.com/info/privacy
  • Apple App Store
  • Gratuitos
  • Saúde e fitness

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A comprehensive app for building Resilience using evidence based programs with easy to follow visual tools. Resilify provides accessible, personalized programs that transform behavioral health and restore mental wellbeing. Resilify’s programs are built on evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), etc. Resilify provides a comprehensive digital platform for individual when and where they need it. The app integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness. SUBSCRIPTION Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. DISCLAIMER: This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your Therapist. Privacy Policy:https://www.resiliens.com/privacy Terms of use: https://www.resiliens.com/terms
  • Apple App Store
  • Gratuitos
  • Saúde e fitness

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HappyTabs Positivity Journal VS.
Resilify: for Resilience

10ezembro d, 2024