Pilates | Down Dog vs Lotus Flow - Yoga & Workout Uso e estatísticas

As the Lotus Flow team, we offer you a special yoga, fitness and mindfulness experience, whether you are a true beginner or an advanced practitioner. You will practice with experienced yoga instructors from around the world with unique approaches to yoga, fitness, or mindfulness. There are hundreds of classes and skills to improve your flexibility, strength, balance out your chakras, or whatever you need in your life at that moment. Burn some calories or build muscle with fitness classes. Flow with us to feel better, healthier, and more balanced. Here are some of the awesome features in the app: YOGA CLASSES FOR ALL LEVELS We have hundreds of yoga classes prepared by yoga instructors who specialize in different branches of yoga for practitioners of all levels. They are divided into categories so you can easily find what you are looking for. You can join classes online or offline on your iPhone, iPad, or TV. SKILLS CLASSES Are you here to work on your handstands, splits, or learn more about the different breathing techniques? Check out or skills class to boost a skill that you have been working on, or if you want to add something new to your skillset. FITNESS CLASSES Work out with professional instructors with their unique approach to fitness. You can find fitness classes focusing on specific areas like core, arms, lower body, HIIT, and cardio classes that will make you sweat and a lot more for you to discover. MEDITATION CLASSES Our meditation team has prepared dozens of amazing mindfulness sessions for you to relax, let go of a habit, improve your sleep, and many other categories. PLANS There are different yoga, skills and fitness plans with different focuses and levels so that everyone can find something for themself. CUSTOM CLASSES You can create your sequences and your video classes with Lotus Flow's pose library by compiling the poses of your choice, and we will automatically create your custom class! You'll love this distinctive feature. YOGA POSES Lotus Flow provides you with the largest pose library having 450+ instructed yoga poses with explanations, benefits and tutorials of the poses. OTHER AMAZING FEATURES • Siri shortcuts • Health App • Apple Music / Spotify playlists for classes • Add what you like to favorites • Online or offline stream • Yoga, Fitness, Mindfulness for beginners to masters SUBSCRIPTION & PRIVACY POLICY & TERMS Lotus Flow is free to download. You can unlock pro features with monthly or yearly subscriptions. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase. TERMS AND SERVICE & PRIVACY POLICY https://lotusflow.com/terms-conditions https://lotusflow.com/privacy-policy CONTACT Feel free to contact us anytime! www.lotusyogaapp.com support@lotusflow.com