Sleep Cycle - Tracker & Sounds vs Sleep++ Uso e estatísticas

Start the new year right with Sleep Cycle’s intelligent alarm clock. It wakes you gently during your lightest sleep phase, helping you feel energized. Get a detailed analysis of your sleep patterns, detect sounds like snoring and coughing, and enjoy premium features like relaxing sleep sounds, a sleep story library, and more! 3 REASONS YOU’LL LOVE SLEEP CYCLE: 1. Wake up feeling refreshed: Achieve your sleep goals by waking up naturally during your lightest sleep phase. 2. Track your progress: Monitor your sleep habits and reach your sleep goals with detailed tracking and analysis. 3. No wearables needed: Simply place your phone on your nightstand, and Sleep Cycle uses sound analysis to track your sleep without a need for additional wearables or gadgets. START YOUR NEW YEAR WITH BETTER SLEEP: Sleep Cycle is here to help you reach your New Year’s sleep goals: 1. Track Your Sleep Score: Sleep Cycle gives you a sleep score every morning based on your sleep quality, helping you understand how well you’ve rested and what you can do to improve. 2. Set Sleep Goals: Define your sleep goals and use Sleep Cycle’s insights to achieve them. Whether it’s more deep sleep, better wake-up mood, or consistent sleep patterns, Sleep Cycle guides you along the way. SLEEP TRACKER FEATURES: √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Detailed sleep statistics and daily sleep graphs √ New! Enhanced sleep stage tracking with detailed insights into all your sleep stages. √ Fully integrated with Apple Health, exchanging sleep analysis √ Carefully selected alarm melodies √ Snooze by shaking or double-tapping the phone lightly √ Customizable wake-up window. From instant (regular alarm clock), up to 45 minutes √ Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends √ Who’s snoring? Know if it is you or a partner snoring for a more accurate sleep analysis √ Cough Radar & Coughing - Track and compare your nightly coughing levels with local data to make informed decisions for your health √ Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds, specially designed to help you fall asleep easier. (Mindfulness & meditation) √ Trends – gather long-term trends on your sleep patterns √ Comparison Data - Compare your sleep patterns to world sleep statistics √ Weather & Sleep - See how different types of weather affect your sleep quality √ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality √ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time √ Online Backup - Secure your sleep data online √ Data Export – Download sleep data to Excel for detailed analysis √ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up JOIN OVER 1 MILLION USERS Over 1 million users have already made better sleep their goal. Join them and start tracking your sleep with Sleep Cycle today. Achieve your sleep goals and wake up feeling your best. ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The Premium subscription will be charged to your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: https://www.sleepcycle.com/privacy-policy/

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Sleep++

Use your Apple Watch to AUTOMATICALLY track your sleep! Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest. My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night. AUTOMATIC MODE: Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept. MANUAL MODE: If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed. 1) Wear your Apple Watch while you sleep. 2) Tell Sleep++ when you start sleeping. 3) Tell Sleep++ when you wake up. NOTES: Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.