Home Workout - Fitness Coach vs Home Workout For Men Women Uso e estatísticas

Befit - Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. All exercise guides by video animation 3D (It is easy to understand) The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home. The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise. Stick with our Befit - Home workouts, and you will notice a change in your body in just a few short weeks. Features - Warm-up and stretching routines - Records training progress automatically - Customize your workout reminders - Detailed video 3D animation - Lose weight with a personal trainer - Share with your friends on social media Home Workouts for Men Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Multiple Exercises Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges... Fitness Coach The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket! Remember: Consult your doctor to let you know the best exercise for your physical condition. Get hydrated before, during and after physical exercise. Warm up 15 minutes first to avoid muscle injuries. Perform 10 minutes of stretching after finishing your workout.
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  • Saúde e fitness

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Home Workout For Men & Women - Ultimate Fitness Workouts are a collection of simple exercise challenges, where you can perform a set of exercises any time you want! The workouts change their intensity according to the level you choose to do - Beginner, Intermediate, or Advanced. The app is suitable for both men and women of any age and any fitness level. Start off at the beginner level and work your way up to advanced!  Home Workouts for Men & Women: Want effective home workouts? We provide different home workouts for both men & women. The home workout for men & women is proven to help you get fit and loose weight in a short time. You'll find this application most suitable for you. Try home workout now!  Animations and Video Guides: This app provides you the animations and detailed videos of all the exercises. With animations and video guides, you can make sure you perform each exercise safely and effectively. Fat Burning Workouts & Hit Workouts: The best fat-burning workouts & hit workouts for better body shape. Burn calories with fat-burning workouts, and combine with hit workouts to get the best results. Multiple Exercises: Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...  Workout at Home: No need for you to go to gym at all. Just take few minutes a day to get six-pack abs with our workouts at home. No equipment needed, just use your body-weight to workout at home.  Warm-up and Stretching Routines: The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With video guidance for each exercise, you can make sure you use the right form during each exercise.  Reminder: Customize your workout reminders for each day so you won’t miss your workout any day and cause a delay in your progress.  Weight & BMI: Add your weight every day after the workout so, your weight trends can track easily through charts. Also, you can calculate your BMI.
  • Apple App Store
  • Gratuitos
  • Saúde e fitness

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Home Workout - Fitness Coach VS.
Home Workout For Men Women

19ezembro d, 2024