Sleepo・Sleep Sound・White Noise vs Fitenium: AI Workout & Gym Log Uso e estatísticas

FITENIUM app is the application and online community for GenAI-powered training and injury prevention. At FITENIUM app, you will be able to craft your truly personalised workout using Generative Artificial Intelligence or find a training program reviewed by a Human Certified Coach. You will be able to plan and track your own workout program. FITENIUM is a Truemed qualified company. This means that your payments could be eligible for HSA/FSA reimbursement. Qualify here: https://app.truemed.com/fitness/qualify/tm_qual_vabfzbjmat. *Your first workout with FITENIUM* Choose how you want to train - We know that each person likes to train in a different way, that's why at FITENIUM we provide you with an option for each case. Create your workout - Choose create your workout if you want to plan your training program by defining your sessions, exercises and reps for each workout. Find your workout - Choose Find your personalised training program if what you are looking for is a custom workout according to your level, available equipment, goals and frequency, etc. Track your workout - Choose Track your workout if you want to define exercises, reps and weights that you are going to train in your session. If you train with a coach, we recommend it. *Your injury alerts* Access your health profile - Tap on the heart icon that appears on your personal profile screen to access your private health profile. Meet your digital twin - At FITENIUM you have a visual digital twin that represents your localised state of fatigue in real time as you train and recover. Avoid injuries while training - Thanks to your digital twin, we are able to analyse your data and send you personalised alerts about where and when you are at risk of injury, based on your workouts. *Track your progress* Review your personal bests - In FITENIUM you have a section in your profile with all your personal bests according to the exercises you have tracked during your training. Visualize your evolution - For each exercise you will have an evolution graph in which you will find your progress in the time range of your selection. Analyze your exercise history - In FITENIUM you can access the history of repetitions and weights for each exercise. You can use this information to program and adjust your sets while you are training. *Track your weight* Follow your body weight - Measure your weight daily at your health profile. In FITENIUM you will be able to visualize a chart with your progress and easily enter new weights. *Your heart rate while you train* Your heart rate working out - Connect FITENIUM to any wearable synced with Apple Health or Google FIT to track your heart rate during your workouts. This will enable you to follow your exercise intensity and plan your workouts better. Your heart rate evolution - You might check the evolution of your average heart rate across your workout sessions at your progress charts in your health profile. *Never miss a workout* Your workout awaits you - Want to change a song on Spotify? Want to drop a message to someone? Receive a call at the gym? NO PROBLEMO since FITENIUM will always keep your training session open as long as you don't finish or cancel it. *Create a training habit with FITENIUM* Transform your training into a digital experience - Share your sessions with the rest of the community, adding photos and videos to the exercises and reps of your workout. Visualise your workout- Swipe left on each post to find the muscle fatigue visualisation of each shared workout. Track your weekly streaks - At each user's profile picture, you will see the number of weeks in a row they have been tracking their training with the FITENIUM app. *Connect with friends* Invite your friends - If you know other friends who you think would like to train with you using FITENIUM, you can easily invite them from the invite screen. Terms of use: https://fitenium.com/en/terms-and-conditions/