YiJing-Mindfulness Meditation vs Light Sleep : Meditation Relax Uso e estatísticas

Sleep is one of the most basic needs of people. However, under the pressure of today's busy work and life, more than 25% of people in the world have sleep problems such as insomnia, and nearly 50% of people are not satisfied with the quality of sleep. Light Sleep : Meditation Relax is working to solve sleep and stress problems for people. Light Sleep : Meditation Relax prepares a variety of tools to help you fall asleep and maintain high quality sleep. Before going to bed, listen to soothing music or pleasant bedtime stories to create a comfortable sleep environment; when falling asleep, the sleep tracker monitors your sleep behavior and state in real time, and provides the most professional reports to help you continuously improve your sleep ; The smart alarm clock ensures that you are woken up during light sleep to start your day in a relaxed mood. How to help you sleep better: - Listen to relaxing music, enjoy natural sounds, mediate and relieve tired mood, and get a better sleep environment - Scientifically monitor sleep status, analyze sleep stages, provide professional data reports, and gradually improve sleep quality - It can record snoring, teeth grinding, sleep talking, etc. during sleep to help you understand your sleep deeply - Smart alarm clock, set an alarm when you fall asleep, it can automatically wake up at the time to ensure that you are awakened in a light sleep state, away from getting up gas - Periodically record your sleep quality, systematically analyze your bedtime and sleep pattern quality, and then generate your sleep profile - No additional wearables required, you can simply place the device on your bedside table or on the floor nearby to track sleep Meditation and Relaxation: - Daily Meditation, practice a daily meditation with a new theme every day to keep you in a good mood throughout the day - Helps you relax, relieve stress and control your emotions through breathing exercises and mindfulness meditation - Enhanced concentration, focused meditation and white noise for you to eliminate external distractions and make it easier to stay focused - After busy work, release fatigue and tension through 3 minutes of meditation, and quickly restore the spirit - Soothing music and calming meditation specially designed for children to guide children to learn emotional control and improve concentration - ADHD and ASD healing area, focus on children's mental health, help parents and children with scientific training and relieve symptoms Suitable for the ones: · People who suffer from insomnia or lack of sleep due to difficulty falling asleep, frequent nightmares, unstable sleep time, etc. · People who are susceptible to ambient noise while sleeping · Those who want to improve sleep quality · Those who want to record their sleep talking and snoring · Stressed and anxious office workers · Students who face the pressure of further education · Parents who need to take care of their babies · Those who want to improve their concentration · People who like to meditate or want to try meditation Subscription – $8.99/month, $15.99/6-month, and $54.99/year with the first 7-day free trial. – Payment will be charged to your iTunes account on confirmation of purchase. – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the trial period. – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. Privacy Policy: https://policy.sniperskip.xyz/privacy.html Terms of Service: https://policy.sniperskip.xyz/terms.html