Daily routine app | Reco vs Tain - Goals and Habits Uso e estatísticas
Reco is a customizable habit tracker, graph and calendar application.
It is ideal for diets, muscle training, medications, and hospital visits.
You can also look back on the past with a line graph.
■How to use
(1) Create a habit
First, enter the information you want to manage.
Select the data type (number, checkbox, accumulated time, text, etc.) for each habit.
Next, enter a title, unit, category, etc.
In addition, it is possible to have a notification for each habit.
Set the days of the week and times you wish to enter to prevent omissions.
(2) Entering Values
Once you have decided on a habit, you can actually enter the data.
Tap the habit you have created in the list below the date on the home screen to open a dialog box.
Enter the data on that screen and press OK to complete the recording.
You can also record a memo in addition to the actual data.
(3) Checking the graph
When data is actually recorded, a graph is automatically created.
Press the graph icon in the middle of the bottom of the screen to check the graph.
There are five things you can do on the graph screen.
Display a list of input data
Zoom in on a graph (pinch is also possible)
Filter the graphs to be displayed.
Change the number of days the graph is displayed.
Overlapping graphs
Graphs of your habits will help you to continue your habits and achieve your goals.
It is also ideal for gaining insights from daily life and improving habits.
The graph is displayed as a line graph for numerical values and time, and as colored circles for checkboxes and text.
If a negative number is entered, the graph will also be displayed to the minus sign.
The graph display range is up to 365 days for the free version.
(4) Editing record items
You can edit the information (title and units) of the first habit you created later.
Please edit from the gear mark on the home screen.
In addition to updating information, you can also reorder the record items on the edit screen.
When you reorder the items, the order of the graphs will change as well.
■Main features and functions of the habit tracker Reco
Customize the habits you want to track!
You can set titles and units freely, so you can manage all your daily habits!
You can set any title and unit you want, so you can manage all your daily habits!
You can create a notification for each habit to prevent you from forgetting to do it.
You can also create a notification for each habit to prevent you from forgetting to do it.
You can check your records in a graph list, so you can look back on the past and increase your motivation!
No worries even if you change the model or device!
All data is stored in the cloud, so you can take over your data even if you change devices!
Supports dark mode
The screen can be set to dark mode to reduce eye strain when typing in dark places!
Health Care Support
Supports HealthKit record items (number of steps)!
We are planning to add more record items that can be linked to HealthKit in the future.
■Examples of specific usage scenarios
Muscle training
Dieting
Study time
Meals
Medication-related
Mental health and mood
Bipolar disorder, manic-depression related
Hospital visits
Menstrual cycle
Housework
Diary
Photo album
TODO list
Calendar
Reminders
Weight management
Health management
You can record anything else.
It helps you to look back at the data you recorded and gain a sense of awareness and accomplishment!
■Reco is recommended for
People who have many habits to track
People who like to track their habits
People who like graphs
People who like to see information about past habits.
People who want to manage various habits with one app.
People who want to keep up their habits.
People who have goals they want to achieve.
People who like to record and graph their habits.
- Apple App Store
- Gratuitos
- Produtividade
Ranking da Loja
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Do you have a goal you would like to achieve?
“This will be the year I get thin” “I’m going to study and get a certification” “I’m going to learn a new language”...
Make your goal a reality and enrich your life. You only live once!
Tain is a goal management app that uses the OKR (Objectives and Key Results) method, a goal management method used by Google, Microsoft, Facebook, and more. OKR is an innovative goal-setting method popularized due to the success of the many companies and individuals who have adopted it.
= Function summary =
· Goal management
Manage multiple goals that you want to achieve. You can set deadlines and numerical indicators for each goal.
· Setting habits and ToDo’s
Set habits and ToDo’s to achieve your goals. You can set detailed frequency to meet your pace.
· Daily task management
Manage daily tasks for your habits and ToDo’s.
· Progress and completion ratio
Easily check your progress on the calendar or progress list. You can adjust your pace as you go.
· Reminders
Set notifications for each task at specific times.
· Set a theme of your choice
Select your own theme from a variety of wallpapers and colors.
= This app is recommended for the following people =
· People who want to exercise and successfully lose weight this year
· Businessmen and students that want to study and obtain certifications
· International students that want to learn to speak the language of the country they’re staying in
· Businessmen that want to successfully change jobs and increase their salary
· Students that want to build studying a habit and get admitted to school of their choice
· Salespeople that want to improve their performance and achieve sales targets
· Entrepreneurs that want to start and run a successful business
· Parents that want to raise their children for a specific goal
· People that want to successfully quit smoking and become healthier
= How to use =
Set your goal, determine specific activities to be performed, set indicators to measure progress, and perform the daily tasks.
First, select the goal you would like to achieve. When you do this, you need to fill in the date by which you hope to achieve it. You can also leave notes about your goals as needed. You can reference your notes update them at any time while you use the app.
Once your goal is set, decide how you are going to achieve the goal, and set specific activities, like habits or ToDo’s. Details on the frequency at which you do these activities can be set at a pace you feel you can handle, with options including “every day”, specified days of the week, or a specific day on a specific month.
From here, you can begin using the app. However, we recommend that you set up metrics to measure your progress. Setting specific numeric values will allow you to measure how far you have come.
Once you have finished with the settings, you are ready to begin completing your daily tasks and work toward achieving your goals. When you open the app, you will see the tasks you need to do that day. For example, if you set your activity to "Run every Tuesday and Thursday" to achieve your goal of "losing weight by summer," when you open the app on Tuesday or Thursday, a "Run" activity will be generated as a task for that day.
The app also provides support functions to ensure your completion of your daily tasks. For example, you can use the reminder function to notify you of each task at specific times, or to notify you if you have unfinished tasks for the day.
It is important to look back at your progress regularly. The achievement progress and calendar functions will tell you how much you have accomplished, what your unfinished tasks are, and more intuitively. You can reset your pace that is more comfortable for you based on past performance, and continue to perform your daily tasks to move closer to your goals.
Tain was developed to help the people of the world live rich, full lives free of regret.
Term of use: https://tain-goal.com/terms-of-use/
- Apple App Store
- Gratuitos
- Produtividade
Ranking da Loja
- -
Daily routine app | Reco VS. 
Tain - Goals and Habits15ezembro d, 2024