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- Darihana Nova Fitness Vs. Sculpt You: Women's Fitness
Darihana Nova Fitness vs Sculpt You: Women's Fitness Uso e estatísticas
JOIN THE THOUSANDS OF WOMEN THAT HAVE USED OUR PROGRAMS AND REACHED THEIR BODY GOALS, WHILE LEARNING HOW TO VIEW FITNESS AS MORE THAN A QUICK FIX — BUT A LIFESTYLE THEY CAN SUSTAIN.
Our founder, Darihana, knows that walking into a gym or embarking on a fitness journey can be overwhelming and intimidating. This is why she created an app that will simplify fitness and allow you to reach your fitness goals. With this app you will feel like you have your own personal trainer right at the palm of your hand, guiding you every step of the way.
Over 100,000 women have used our programs and free educational content to reach their body goals. Our programs and challenges are scientifically based on proven methods to help you reach any fitness goal you have in mind.
Our app is free to download!
Features:
Challenges
*Our app hosts seasonal challenges designed to help you reach your fitness goals alongside a community of women with the same goals in mind.
Workouts:
*Seamless and organized workout programs to take the guesswork out of a workout routine.
*Access to 400+ workouts.
*Workout from anywhere with our gym & home workouts.
*Instructional video demos for all exercises with exercise descriptions, information on sets, reps and rest times.
*Constant uploading of new educational content in our app highlights section to help you along your journey.
*New workouts constantly added for you to make changes to your workout split.
*New workouts and updates are constantly being added to ensure that you’re having a great experience!
Nutrition:
*Access to an interactive macro and calorie calculator.
*Enter all of your personal information to obtain customized macros to ensure you reach your body and fitness goals.
*Nutritional guidelines that will make your nutritional experience a breeze.
*Interactive grocery and supplement lists from Darihana!
Progress Tracking:
*Track your progress on our app!
*Log weekly photos, measurements and weight changes.
Community & Motivation
*Access private forums and join women on a similar journey who will encourage and motivate you, while you work to reach your goals.
*Get weekly reminders to get your workouts in!
Darihana’s programs and methods have already helped thousands of women transform, make your transformation the next one!
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No one is you, and that is your power. Katrina Wright created The Sculpt You to be the most affordable and accessible health & wellness program on the market - one that encompasses all aspects of health, both mental & physical.
This is a program that offers a safe and fun space to truly become your best self. One that encourages you to build a deeper relationship with yourself, and to discover what makes you feel confident within your own skin.
A program that takes away the guesswork so that you can get the RESULTS you really want!
Utilize our structured - Home & Gym workouts designed for maximum muscle growth, our customized Meal Plans created by our Registered Dietitians, a customized Mental Health System, Period Tracker, Dance/Yoga/Cardio & Core Activities, and even fun Monthly Challenges... everything you need to get in tune with your body and become the strongest version of yourself.
We are constantly updating our app to further support your development & personal growth journey, and are excited to have you here to experience the magic with us.
Daily Home Workouts & Gym Workouts
Our workouts follow a structured 4-week, full-body progressive overload split, designed and created by Katrina Wright - for maximum growth. Each month, the workout split changes. All workouts include warm-ups and cool-downs designed by our Physical Therapist and Strength & Conditioning Coach. In-depth form videos & explanations are included with each exercise. For home workouts, all you need are dumbbells and a glute band!
Pregnancy workouts
Stay fit and strong throughout your pregnancy and beyond with our specialized workout plans tailored week by week for every trimester, plus postpartum recovery! Whether you prefer exercising at the gym or at home, our workouts, yoga and pilates classes are thoughtfully designed to support your changing body, keep you healthy, and help you prepare for childbirth—all while prioritizing the safety of you and your baby.
Customized Meal Plans
Our Registered Dietitian designed a comprehensive meal plan system to help you become the healthiest version of yourself as you reach your goals! You can decide if you want to track your calories and macros, or if you’d prefer to use our intuitive eating meal plans which give you the option to hide amounts & numbers. We have 4 different meal plans to choose from Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free. We focus on easy, quick, yummy, and affordable recipes!
Customized Mental Health System
Take our mental health quiz and receive a customized mental health plan for your busy schedule - including Yoga, Breath Work, Journal Prompts, and more.
Period Tracker
Understand how you can support each phase of your cycle (and see better results) through exercise, diet, and emotional support.
Dance/Yoga/Cardio & Core Activities
Shake it like a salt-shaker with our Dance classes, invite feelings of self-love through Yoga, and work with our Doctor of Physical Therapy in our Cardio & Core section.
Monthly Challenges
Free monthly challenges are included in your membership to help hold you accountable, make training even more fun, and give you an extra push! Every month, 4 members are chosen to win $500, plus every winner receives $100 to donate to the charity of their choice!
Subscription Details
Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase.
Privacy Policy: https://thesculptyou.com/policies/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Contact: support@thesculptyou.com
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- Gratuitos
- Saúde e fitness
Ranking da Loja
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Darihana Nova Fitness versus Sculpt You: Women's Fitness comparação de classificação
Compare a tendência de classificação de Darihana Nova Fitness nos últimos 28 dias versus Sculpt You: Women's Fitness
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Comparação da classificação de Darihana Nova Fitness vs. Sculpt You: Women's Fitness por país
Compare a tendência de classificação de Darihana Nova Fitness nos últimos 28 dias versus Sculpt You: Women's Fitness
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Darihana Nova Fitness VS.
Sculpt You: Women's Fitness
14ezembro d, 2024