EasyWellness vs Track Self Care Habits・Habseed Uso e estatísticas

Traditional workouts aren't for everyone. And that's OK! With EasyWellness, you can craft your own personal *glow up*. EasyWellness helps you build fundamental habits so you can improve your flexibility, mobility, stress management, sleep, lung health, cardiovascular health, water intake, digestion and even cardio — in just a few minutes per day. You don't need to sweat it out in a gym or run a marathon to be healthy— wellness can be easy, and we show you how. With enhanced INSIGHTS, you can track all your EasyWellness stats and see how you've progressed. Check your progress with weekly and monthly statistics in graphs and highlights. Tracking your progress is one of the best tools to achieve your goals. If you’re trying to get healthier, but keep quitting when life gets in the way, you can benefit from EasyWellness. We’ve got programs to help you on the road to a healthier life – Stretching Routines, Breathing Exercises, Water Tracker, Step Counter and the Wellness Library. HOW DOES EASYWELLNESS WORK? EasyWellness programs are fundamental to your health. These are habits that you CAN keep up! They don’t require a huge time or energy commitment. Add a little EasyWellness to your day and you will reap the benefits in the long term. #Stretching - Improve flexibility and mobility. No matter your age or body type, flexibility and mobility are the key to completing daily activities easily and without injury. Stretching can also improve with pain and posture. #Breathing - There is no denying that stress and sleep are huge factors in our overall health. Breathing exercises are a powerful tool in stress reduction and better sleep. Our app will guide you through these exercises so you can be at your best. #Hydration - Staying hydrated and drinking more water can be difficult, but not with our water tracker. Improve digestion and curb cravings when you hit your daily water needs. #Movement - Walking has incredible benefits as a form of exercise and is low impact: It helps with weight management, cardiovascular health and can boost your mood. The EasyWellness Step Counter helps beginners create the habit of walking more throughout their day. #Wellness Library - Articles, tips and quizzes to help you along your wellness journey. BENEFITS: - Change your approach towards healthy living with simple programs you can do regularly - Loosen tight muscles - Improve flexibility, mobility and balance - Gently fight the effects of aging - Easily combined with your personalized nutritional needs - Boost energy - No burnout - Sleep better - Improve focus and concentration - Increase lung capacity - Curb cravings - Reduce stress and increase mindfulness and more! ** Taking motivation out of the equation! ** Motivation isn’t something that we can rely on when it comes to getting healthier and self care. That’s why EasyWellness has customizable time frames. Do what you can and keep up your streak! MORE FEATURES: - Create your own stretch routines: Users can now create their own routines with the Create Your Own Mix feature. This is perfect for people with injuries that need to work on (or avoid) certain areas. - Weekly and monthly insights show how you've progressed. - Audio, Visual Graphics and Text Instructions - Haptic Vibrations for discrete breathing exercises - Friendly reminders - Easy scheduling calendar - Challenges, streaks and achievement badges - Dark mode for night time stretching, breathing exercises and browsing JOIN THE COMMUNITY Instagram: https://instagram.com/easywellness.app Facebook: https://www.facebook.com/easywellnessapp Contact: support@littlebylittlelabs.com Terms of Service: https://www.easywellness.app/terms Privacy Policy: https://www.easywellness.app/privacy Copyright © 2021 LITTLE BY LITTLE LABS LLC
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Habseed: Self Care Habits Do you want to make your life healthier and happier? Try to improve your habits and self-care. Habseed will help increase your energy levels, feel better and enjoy your life, manage your weight and sleep by building healthy habits. Habseed is a great self-care habit builder developed using the best cognitive behavioral therapy (CBT) tools. It's a free, easy-to-use tool to achieve more with life-changing habits. Habseed covers 3 stages: Stage 1: Choosing the right habits based on your goals. Stage 2: Creating an individual program for the forming of good habits. Stage 3: Complete an exciting habit journey and a lot of helpful content to manage your habits. FREE FEATURES: A scientifically grounded algorithm for selecting habits. Our search tool will help you choose a necessary, pleasant habit. An individualized journey for working on each habit. It'll help make habit management even easier. Exciting stories and articles Interesting, motivating content to improve your self-care. Original daily tasks for developing habits. Motivating assignments to help you adopt your habit. Habit tracker. Create, complete, stop, or pause your habits at your convenience. A clean, stylish interface. It's easy to use and will help you stay focused on and determined to build new habits and accomplish new goals. Reminders. Receive a friendly notification in a timely fashion. Ad-free. We hate ads & don’t want to bother our users. Our recommendations Disclaimer. Please note that the information provided is not interested or implied to be a substitute for professional medical advice, diagnosis, or treatment. You should seek a doctor’s advice in addition to using this app and before making any medical decisions. BENEFITS: ⁃ Improved mental health - More motivation - Less stress and anxiety ⁃ Happiness and confidence - Healthier eating ⁃ Improved physical health - Enhanced productivity ⁃ Better sleep Take an unexpected journey and learn to build habits that stick. PREMIUM FEATURES Subscribe to Premium for even more great features to boost your good habits: Unlimited Habits Library of Journeys and Courses Motivating Content Every Day Advansed Reminders All your ideas, feedback and suggestions are welcome: Email: habseed.app@gmail.com SUBSCRIPTION TERMS • Monthly: $9.99/month • Yearly: $49.99/year, one payment of $49.99 billed every 12 months Terms: • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. Privacy Policy: http://habseed.com/privacy_policy Terms & Conditions: http://habseed.com/terms_conditions
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EasyWellness versus Track Self Care Habits・Habseed comparação de classificação

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EasyWellness VS.
Track Self Care Habits・Habseed

23ezembro d, 2024