Yoga for Beginners, Pilates+ vs Yoga for Beginners | Mind+Body Uso e estatísticas

Yoga for Beginners - Easy Poses for Everyone #1 Rated Yoga App - Yoga for Beginners, Pilates+ offers 500+ classic yoga workouts to help you lose weight, build strength, improve flexibility, recovery, and relieve stress. Personalized yoga routines are designed for all levels and all ages - everyone can be a yogi! WHAT YOU’LL EXPERIENCE • Guided Exercises: real-time tips on correct posture and breathing • Personalized Workout Planner: custom plan based on your goals, fitness level, target areas, etc • 3 Difficulty Levels: progress from beginner to advanced at your own pace • Variety of Routines: explore yoga, pilates, stretching, and more • Flexible Timing: sessions ranging from 5 to 14 minutes fit seamlessly into your schedule • All Body Parts: focus on specific areas with precision, arms, legs, butt, and abs • Home-Based: from morning stretching to bedtime relaxation, fit every part of your day BEGINNER FRIENDLY All you need is a mat and enough space to place it. With the detailed guidance from our app, you don't have to be an expert to reap the benefits. No matter your age and weight, this exercise is for everyone. RICH MOVEMENT LIBRARY WITH COACHING TIPS Tree Pose, Warrior, Bridge, Downward Dog…over 100 basic exercises with well-explained instructions in texts and videos will help you quickly get started and develop interests. Gentle voice tips with immersive relaxation music allow you to focus on your poses, breath, and mind without staring at the screen for instructions all the time. QUICK DAILY STRETCHING ROUTINES Havard Health indicated that stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in joints. In our app, you can find many quick daily stretching routines to fit your needs, such as "Bedtime Stretch for SLEEP" or "Upper body stretching". STRENGTHEN YOUR BODY AND MIND More than burning calories and shaping muscles, this is also a practice for your mind. During workout, you'll combine physical exercise with meditation practice, which would help you get in tune with your body and your inner self. NATURALLY RELIEVE CHRONIC PAIN Researchers believe that yoga can aid individuals coping with muscle tension, low back pain, and other chronic conditions. Furthermore, enhancing mood and mental health is also crucial. In this app, we offer diverse workouts tailored to meet these specific needs. EXERCISE ANYTIME, ANYWHERE By spending only 0.35% time of your day, you can be closer to better health. No equipment, no gym, our app makes it simple for you to complete a quick workout routine at home, at the office, in the park, or even when you're traveling. Get your body toned and shaped anytime, anywhere. MIRROR WORKOUT TO A BIG SCREEN Use AirPlay support to mirror your workout on the TV or a big screen for an immersive fitness experience. TRACK YOUR FITNESS PROGRESS Track your progress of daily challenges, and sync your data to Apple Health. You will see the changes in your weight and body shape. You will feel the lightness of your mind and spirit. Join us and make a move towards a healthier you! Start your day, get energized, and let's yoga go! Embrace a habit that’ll boost your physical and mental health for a lifetime. It's all about fun, wellness, and feeling great! Privacy Policy: https://yoga.leaphealth.fitness/privacypolicy.html Terms of Use: https://yoga.leaphealth.fitness/terms.html
  • Apple App Store
  • Gratuitos
  • Saúde e fitness

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Yoga is a great way to relax and melt the stress away. Yoga for Beginners is the perfect app to help you get started. FEATURES • Handcrafted workouts to get you started on your yoga journey. • Soothing voice guidance and music that will help clear your mind. • Beginner friendly yoga workouts that are easy to learn and perform. • Workout anytime,anywhere. A yoga studio right in your pocket. • Build and customize your own personal yoga workouts. • Apple Health integration to track workouts,calories and weight. Take control of your health and practice yoga with us everyday! Free,quick and effective. What are you waiting for? Let 7M help you get healthier today! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy
  • Apple App Store
  • Gratuitos
  • Saúde e fitness

Ranking da Loja

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Yoga for Beginners, Pilates+ VS.
Yoga for Beginners | Mind+Body

11ezembro d, 2024