Running Trainer: Exakt Health vs enduco: Running & Cycling App Usage & Stats

EXAKT HEALTH: THE ULTIMATE APP FOR RUNNERS Exakt Health is your trusted, all-in-one app for running – supporting you through every step of your journey from recovery to peak performance. Created by expert sports physiotherapists and running coaches, our app offers evidence-based plans for injury rehab, prevention, and now, with our new Version 2.0, personalized running training plans. Exakt Health is certified as a medical device in the EU, so you know you’re in expert hands. We are here to keep you running, always. WHAT EXAKT HEALTH OFFERS 1. Personalized injury rehab plans Recover safely from common running injuries with customized, step-by-step rehab plans. Our tailored plans adapt to your feedback, guiding you through progressive exercises and ending with a walk-run program to get you back on track. We offer over 14 different injury rehab plans. Supported injuries include: Plantar Fasciitis Achilles tendinopathy Ankle sprain Hamstring strain Meniscus tear…and more. 2. Strength & mobility training for injury prevention Enhance your movement and prevent injuries with our strength and mobility plans. Improve your flexibility, core strength, and stability with fun, expert-designed exercises for smart, injury-free running. 3. Run training plans for all levels With Version 2.0, Exakt Health introduces tailored running plans. Whether you're starting to run with a Couch to 5k, returning after an injury, or training for a race, our running plans will guide you to stronger, faster, and safer runs. Each plan is developed collaboratively by physiotherapists and running coaches, and adjusts as you progress to keep you on track toward your goals. WHY EXAKT HEALTH? Custom-tailored plans: Personalized rehab, prehab, and running training plans that adapt as you progress and can be individually tailored to your weekly schedule. Expert guidance: 600+ exercise videos, actionable tips, and insights from licensed sports physiotherapist and run coaches Evidence-based: Our methods are science-backed and our app is certified as a medical device within the EU. Dynamic progress tracking: Real-time feedback to guide your next steps, helping you avoid setbacks and keep moving forward. TRY FOR FREE Explore all the features with a 7-day free trial – no automatic renewal, no payment details required upfront. Discover how Exakt Health can support your running journey and help you stay active, every step of the way. We are here to keep you running, always. You can find the App’s pricing in the “In-App Purchases” section or on our website here: https://www.exakthealth.com/en/pricing LEARN MORE ABOUT US Visit our website: https://www.exakthealth.com/en Terms & Conditions: https://exakthealth.com/en/terms Privacy Policy: https://exakthealth.com/en/privacy-policy We would love to hear from you. Please send us an email if you have any feedback, questions, or just want to get in touch: service@exakthealth.com
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Together we can reach your running or cycling goals. This is what's important to us – your training is structured around you, not the other way around! WHY ENDUCO? We launched enduco to help you achieve your training goals and be your best self. Here at enduco, we're all passionate about sports. We know how important individual training plans are. It doesn't matter if you're just starting out with running, training for a 5K, 10K, half marathon or marathon, or want to smash your next cycling race – enduco is at your side all the way. YOUR OWN PERSONAL TRAINING PLAN enduco creates a custom training plan for you based on your personal goals, your current fitness level, and your body’s needs. You decide when and how much you work out. YOUR TRAINING IS STRUCTURED AROUND YOU, NOT THE OTHER WAY AROUND! We keep optimizing your training plan, even after the initial setup. No time for your workout? No problem! You can just block out that day and enduco will automatically adapt your training plan. Not in the mood for your workout? That's no problem either. You can change the duration or intensity yourself, or suggest a completely new workout. You can also give feedback in the Daily Feeling Factor survey to tell us how you're doing and adjust your training if needed. EASY INTEGRATION Easily import your workouts to enduco from your personal fitness device. You can also export your scheduled workouts from enduco to your bike computer or smartwatch. We currently integrate with Strava, Garmin, Polar, Suunto, Wahoo, Coros, Fitbit, TrainingPeaks, and Zwift. We're always working on new ways to share your workouts with enduco. HOW IT WORKS - enduco finds out about you during the onboarding process. - Your current fitness level is displayed here. You can also import your training history and state your personal goals. - You can tell us how much time you have to work out on which days. - You can decide whether you want to train by heart rate, watt, or pace. You can also connect to the provider you want your workouts exported to. - Based on this data, enduco will create your custom training plan. - You'll receive an overview of your whole season showing your goal, when you will achieve it, and what your training will focus on during each phase. - You can make changes at any time during the season. - In edit mode you can add, postpone, or delete workouts. You can also block out days if you can't make a training. And more! - You'll receive a detailed briefing for every scheduled workout. - You can then export this to your smartwatch or bike computer and get started with your workout! - Now all you have to do is put your running shoes on or jump on your bike and get started with your training. HIGHLIGHTS - Highly customized training plans adapted to your individual needs. - Export your scheduled workouts to your smartwatch or bike computer. - Automatically import your completed workouts to enduco and connect them with your scheduled training units. - We take your daily fitness level into account and adapt your training plan if you're not feeling up to a workout that day. - Add your own rides or runs, such as your commute to work or a run with friends, so that we can include them in your training plan.  - A visual representation of how your workout went. - Track your progress and fitness level. enduco is always at your side to inspire and support you, so that you can achieve your fitness goals! enduco includes paid features, no freemium version. Terms of use: https://enduco.app/terms-of-use/ Privacy policy: https://enduco.app/privacy-policy-app/
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Running Trainer: Exakt Health versus enduco: Running & Cycling App comparação de classificação

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Running Trainer: Exakt Health VS.
enduco: Running & Cycling App

novembro 26, 2024