Joggo - Run Tracker & Coach vs Beyond Body Uso e estatísticas

Joggo is a running app for beginners and pros alike – great for both outdoor and treadmill training. With a personalized running program, custom meal plan, and a convenient running tracker, you can reach your fitness and weight loss goals in a way that works for you. Think of us as your personal running coach, your nutritionist, and your support group – right in your pocket. Created by elite coaches. Tailored to your goals. So it simply sticks. JOGGO FEATURES PERSONALIZED RUNNING PROGRAM FOR BEGINNERS AND PROS Take our in-app quiz, complete a short assessment run, and get a fully personalized training plan tailored to your needs, goals, and lifestyle. Whether you’re running for weight loss, training for a couch to 5K race, or trying to reach a new personal best – we’ve got your back. TREADMILL MODE If you’re not a fan of outdoor running or the weather simply sucks, you can train from the comfort of your own home – anyday, anytime. BY-WEEKLY PLAN ADJUSTMENTS BASED ON PROGRESS AND FEEDBACK Just like a real-life coach, we’ll evaluate your results every two weeks and adjust your plan’s intensity based on your progress and feedback. So you can work towards your fitness goals at a pace that’s right for you. TIME EDUCATIONAL BITS AND ALL-ROUND GUIDANCE From nutrition and injury prevention to breathing techniques and more – enjoy a library of educational articles and tips, custom-curated for you. So you have all the guidance you need, right when you need it. REWARDS FOR YOUR EFFORT TO KEEP MOTIVATION HIGH Earn digital medals for every running streak that you successfully complete – so you stay consistent, accountable, and on track with your goals. APPLE WATCH INTEGRATION Leave your phone at home and easily track your runs with the Joggo app on your Apple Watch. HRZ GUIDANCE WITH APPLE WATCH Install the Joggo app on your Apple Watch to track your heart rate as you run – so you know exactly when to slow down or speed up for best results. PERSONALIZED MEAL PLAN BASED ON FOODS YOU LOVE Get a custom meal plan tailored to your food preferences and dietary requirements – so you get the body and health you want without cutting the food and lifestyle you love. TIMELY REMINDERS Get reminders about your next run and new content in the Joggo app so you can easily stay on track with your goals. RUNNING AND WEIGHT LOSS TRACKER Our app offers GPS and distance tracking, speed monitoring, and activity history so you can always keep tabs on your running progress. And our weight loss tracker assists you in weight control and helps you reach your weight goal faster. With additional purchase: WORKOUT PLAN: Get a full-body workout plan with video tutorials and detailed instructions for your lower body, upper body, and core, created by our top sports specialists. Joggo works with Apple Health to sync workouts data. DISCLAIMER: Please seek a doctor’s advice in addition to using this app and before making any medical decisions. Privacy policy: https://joggo.run/en/data-protection-policy/ General conditions: https://joggo.run/en/general-conditions

Apple App Store
Gratuitos
Saúde e fitness

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Beyond Body

We released a completely new, more stable app version for your wellness journey. Please report any bugs that you find. Now you can seamlessly sync your book with the app, ensuring consistency across your meals. Update now to enjoy personalized meal plans, workout tracking, recipes, and more. Achieve your goals with ease and stay motivated on your path to wellness. Beyond Body is a personalized, customizable wellness plan designed to help you reach your healthy weight and wellness goals in the easiest, safest way possible. A Beyond Body meal plan includes +1000 delicious, easy-to-make recipes that are created from the ingredients you love. Beyond Body is not a restrictive diet. Instead of making you feel deprived, it offers a full variety of nutritious food that will keep you full and satisfied while maintaining healthy weight loss. By teaching you healthy eating habits, Beyond Body aims to provide you with sustainable, long-term results. We don’t want you to feel miserable. We want to give you a diet you’ll willingly stick to in the long run! What’s really exceptional about Beyond Body, is that it changes simultaneously with your body. When you start losing weight, your body’s needs adjust – with that in mind, we’ll also adjust your meal plan to ensure your body gets all the macronutrients and calories it needs. Additionally, to accelerate your metabolism and boost your results, you’ll be able to add a personalized workout plan that offers simple, yet very effective exercise routines. These routines won’t require additional equipment, so you can easily complete them at the comfort of your home. We believe that every person deserves to live the best life possible. Therefore, we made sure that you would actually enjoy this diet without feeling too restricted or forced to eat the foods you don’t like. We work to ensure your successful transition into a healthier lifestyle and guide you along the way with 24/7 support. Try it out today and get ready for positive, life-changing results! Our app also integrates with HealthKit to track your steps data and calories burned. Disclaimer: check with a doctor before making medical decisions. Terms and Conditions: https://beyondbody.me/general-conditions Privacy Policy: https://beyondbody.me/privacy-policy