10W2S: Strength for Running vs RunSmart Uso e estatísticas

Achieve your personal best with RunSmart, the ultimate training companion for runners of all levels. Our app combines advanced AI technology with expert guidance from Physical Therapists to deliver personalized running plans that adapt to your unique goals and schedule. KEY FEATURES - Personalized Training Plans: Input your race goals, running history, and preferred schedule to receive a customized plan that evolves with your progress. - Expert-Designed Workouts: Access strength training, yoga, and stretching routines crafted by Physical Therapists to boost performance and reduce injury risk. - Flexible Scheduling: Easily adjust your training calendar to accommodate life's demands, ensuring you stay on track without added stress. - Comprehensive Progress Tracking: Monitor your improvements and stay motivated with detailed analytics and insights INTEGRATIONS Enhance your training with seamless integrations: - Apple Health: Sync your workouts and health data for comprehensive tracking. - Garmin: Connect your Garmin devices to import and analyze your running data. - COROS: Integrate with COROS watches to monitor your performance metrics. WHY CHOOSE RUNSMART? RunSmart specializes in recovery, maintenance, or racing training plans tailored to your unique goals and lifestyle. Whether you’re returning from an injury, aiming to stay consistent, or chasing a new PR, our plans help you train smarter, avoid setbacks, and perform at your best. With guidance from Physical Therapists and expertly crafted workouts, RunSmart ensures that every run, strength session and recovery day contributes to building a stronger, healthier, and lifelong runner. Train confidently, recover with purpose, and race with a plan designed for you. By completing your purchase, you certify that you are at least 18 years old and understand and agree to the Terms of Service (https://www.runsmartonline.com/terms-of-service) and Privacy Policy (https://www.runsmartonline.com/privacy-policy). By subscribing to our App Membership, you will be automatically charged monthly or annually until you cancel. Auto-renewal may be turned off in your Account Settings. A user who cancels during a subscription month will not be charged for the following month. -- Payment for this plan will be charged to your iTunes Account at purchase confirmation. The membership will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and understand and agree to the Terms of Service (https://runsmartonline.com/terms-of-use/) and Privacy Policy (https://runsmartonline.com/privacy-policy/). Auto-renewal may be turned off in your Account area of the app or Settings in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user who cancels during a subscription month will not be charged for the following month.