Minimalist: less is the answer vs hpy Uso e estatísticas

What is mnmlist? It’s a site by Leo Babauta of Zen Habits. It’s about minimalism, and why it’s important today. It’s about stuff, and how it has come to overwhelm us. It’s about distractions and commitments and a neverending task list. It’s about the culture of more, of bigger, of consumption. It’s about how less is the answer. Less: Stop buying the unnecessary. Toss half your stuff, learn contentedness. Reduce half again. List 4 essential things in your life, do these first, stop doing the non-essential. Clear distractions, focus on each moment. Let go of attachment to doing, having more. Fall in love with less.

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Meet the new hpy! Your therapy (or coaching) companion. We automate notes for mental health professionals while turning them into daily action for you. A win-win! hpy bridges the gap between sessions and everyday life, turning conversations into actions that matter. Whether you’re a therapist or a therapy client, hpy is designed to help you find deeper fulfillment, clarity, and happiness. Why Choose HPY? Therapists: Save time with AI-generated notes, insights, and action plans that transform therapy conversations into meaningful progress. Therapy Clients: Convert insights into daily steps that empower personal growth and self-awareness. Feel Better, Faster: Track moods, build habits, and receive nudges that guide you toward balance and well-being. Your Growth, Made Personal hpy AI listens deeply, helping you understand emotions, set clear goals, and make lasting changes—at your pace. Our mission? To make mental wellness simpler, more actionable, and always within reach. Download now and discover the new hpy where progress meets happiness.