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- Healthzilla: Healthy Habits Vs. Stress Test & Food Health
Healthzilla: Healthy Habits vs Stress Test & Food Health Uso e estatísticas
Hi, I'm Zilla.
Besides being an adorable monster, I help you make sense of your wearables data, give you daily recommendations, and help you build Healthy Habits. For free!
WHAT USERS ARE SAYING ABOUT US
"Superb app for getting more out of my wearables. Now I can monitor and analyze all the data stored in HealthKit from various sources and manufacturers!"
"This is a great app. It not only allows you to measure HRV (Heart Rate Variability), it also gives you feedback on your scores.
Also, you don’t need to get a heart rate monitor to be able to use it, as it uses the camera on your phone."
HEALTHY HABITS
We automatically sync your devices incl. Apple Watch, Fitbit, and Oura Ring and other apps to identify your existing Healthy Habits. Everything from getting 10,000 steps and 7 hours of sleep to intermittent fasting and different kinds of workouts. We score each Habit based on frequency, with daily being the highest level. There's 16 Healthy Habits now and we keep adding more!
CHOOSE YOUR GOAL
You can choose from 6 different goals, that will drive our recommendations and challenges for your Habits through the app: Longevity, Weight Loss, Strength, Lower Stress, and Activity.
FREE ACTIVITIES
To support your Habits, and help you start new ones, we also provide free programs for many Habits. There's a 2-minute breathing exercise when you need a break, and a meditation timer for when you need to de-stress. You can use the fasting timer to fit your 16:8 intermittent fast into your daily schedule.
LEVEL UP!
Since we can read your health data in the background, you don't even have to open the app. We'll tell you when you hit new Levels or introduce new Healthy Habits!
100-DAY CHALLENGE
New year, new you? Look no further. Take our 100-Day Challenge to build your Habits to put your Goal into high gear! Every week, we will add to your Habits to keep you on the up & up.
DAILY STRESS SCORE
Check in every day to see an instant analysis of your stress and recovery levels! The more data you capture, the more accurate the result. We produce a simple understandable score by analyzing trends in your wellness data to find patterns indicating a good or bad stress response, using data including Resting Heart Rate ("RHR"), Heart Rate Variability ("HRV), Sleep hours, and Workout minutes.
STRESS SCAN, NO WEARABLE NEEDED
Healthzilla can now read your resting heart-rate and variability using your phone's camera, for your daily stress score! It takes just 60 seconds, and will give you the full stress score analysis as with a wearable device. Do it every morning before getting out of bed for best results.
DAILY RECOMMENDATIONS
Zilla analyzes your workouts stored from fitness apps or wearable devices (Apple Watch, Fitbit, Oura Ring), and recommends what activities are the best today given your Stress Score. Is today a great day for a Strava bike ride, or an intense 7-minute workout? Maybe best to just go for a walk.
APPLE WATCH SUPPORT
The Apple Watch provides the best data for Healthzilla. We can automatically read your resting heart rate and heart rate variability to deliver your Stress Score in the morning. All your activity and workouts contribute towards your Habits.
FITBIT SUPPORT
We now also support connecting to your Fitbit account incl. steps, resting heart rate, sleep, weight, workouts, and food calories.
OURA RING SUPPORT
Sync all your data directly from your Oura Ring to power the daily stress score and habits incl. resting heart rate, sleep, steps, and heart rate variability.
HEALTHKIT SUPPORT
Healthzilla can sync any devices and apps that support HealthKit, to store the data to be shared in the Apple Health app. Devices include Wahoo, Xiaomi, Nokia, and Garmin. This includes popular apps like Lark, Lifesum, MyFitnessPal, Strava, Nike, Calm, Oak, Headspace, Cardiogram, 8fit, Zova, and Waking Up. We read up to 15 data points and 16 Habits automatically.
Read our full terms of service: https://healthzilla.ai/terms
- Apple App Store
- Gratuitos
- Saúde e fitness
Ranking da Loja
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Check your heart rate anytime, anywhere with Stress Test - at your home or your office - when you wake up, relax, before and after exercise.
AMAZING FUNCTION
The app will measure your heartbeat using your smartphone's camera by processing the images of your pulse on your finger!
Especially, app will use built-in heart rate sensor on supported devices.
FAST RESULTS
Instant and excellent for monitoring your fitness.
Use your smartphone's camera or the dedicated sensor in your smartphone, this app can be your heart rate monitor anywhere while being physically active.
APP FEATURES
- Fast and continuous measurement.
- Save result for access later.
- Real time pulse graph.
- Some funny tests for relaxing.
- Healthy diet for your food consultant.
Download this to enjoy healthy life. Upgrade to premium for more benefits: Heart Rate, Pulse Report, Diet Plan and Mental Test.
SUBSCRIPTION OPTIONS: 1-week, 1-month and 1-year.
ITUNES SUBSCRIPTION INFO
Payment will be charged to iTunes Account at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current one month period. Auto-renewal may be turned off by going to the user’s iTunes Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period, if offered, will be forfeited if you purchase a subscription to that publication.
For more information, you can refer to the following:
https://smartappslab.blogspot.com/2021/03/privacy-policy.html
https://smartappslab.blogspot.com/2021/03/terms-of-use.html
- Apple App Store
- Gratuitos
- Saúde e fitness
Ranking da Loja
- -
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Healthzilla: Healthy Habits VS.
Stress Test & Food Health
14ezembro d, 2024