FITIFY 1-on-1 Personal Trainer vs Tabata HIIT. Interval Training Uso e estatísticas

Get your custom weekly fitness plan tailored to your goals and lifestyle, created by your very own personal trainer. Achieve your fitness goals with Fitify's 1-on-1 remote personal training. Our expert coaches will create a customized exercise program tailored to your needs, give you the right feedback and check in with you daily to keep you on track. With Fitify, you can work out on your schedule, from the comfort of your home, gym, or anywhere you prefer. With Fitify, you'll have all the support and accountability you need, at a fraction of the cost of traditional personal training services. Upgrade your fitness journey with Fitify today. ▶ How does it work? ◀ 1 ≫ Choose Your Trainer Select your personal trainer based on their experience, attitude, and understanding of your goals and needs. If you don’t click with your trainer, no problem! You can switch at any time. 2 ≫ Create Your Goals Your trainer will identify your health and fitness objectives and create a doable plan that fits your lifestyle. Each week, you’ll receive an updated plan that evolves with you to ensure that you keep progressing. 3 ≫Workout When It Works for You You can use Fitify as much or as little as you want! Work out on your own schedule, and contact your trainer whenever you have a question or need a motivational boost. 4 ≫ Jump Right In! Make Fitify work for you. Celebrate your milestones, track your progress, and work with your trainer to refine your lifestyle so you can feel and look amazing! ▶ Why should you install FITIFY? ◀ 1 ≫ Workouts built all around you Fitify isn’t a fitness plan made for the average person, because you’re not average. Your fitness needs are one-of-a-kind. That’s why Fitify offers the most personalized fitness experience possible. 2 ≫ Fitness on your schedule Use Fitify as much as you want, when you want. Your coach is there at any time to fit in schedule changes, check your form, and provide expertise and support. We'll accompany you on your adventure. 3 ≫ No experience, no equipment needed Our coaches are trained to keep you consistent with as much, or as little equipment as you have. We will build a personalized plan for you whether you're at home, at a gym, or on the go. 4 ≫ Constant contact with your coach Your trainer will text you every day to check in, give feedback, and keep you consistent. Ask for adjustments, advice, or hop on a call with them. Not the best fit? Change your coach at any time. 5 ≫ Staying motivated and consistent FITIFY also integrates with your Apple Watch and HealthKit, so you and your coach can track your progress and monitor your daily activity with ease. Website: plus.gofitify.com Contact: support@gofitify.com Terms of Service: https://plus.gofitify.com/terms Privacy Policy: https://plus.gofitify.com/privacy-policy