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- My Mediterranean Diet Tracker Vs. My Mediterranean
My Mediterranean Diet Tracker vs My Mediterranean Uso e estatísticas
MyMedi Mediterranean Diet Guide, Macro Calculator & Journal Tracking:
-Daily Calorie, Carb, Fat, Fiber & Protein Tracker & Counter to keep you focused.
-1000s of approved healthy mediterranean recipes to browse to help you lose weight
-AI Mediterranean Diet Chatbot
-Macro Calculator to give your exact Mediterranean diet macros
-Dark Mode Theme
-The Basics: Plants, Olive Oil and some Fish
-The Benefits: Weight loss, improved cardiovascular health, prevent cancer, diabetes, and neurodegenerative disease like Alzheimer's and Parkinson's
-Dangers and Side-Effects: Not really, its a healthy diet overall
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Allowed foods and daily servings
-Foods: Avoid These Specifics
-Tips To Staying On Track
-Recipe Links
-Basic functional shopping list
In-App Subscription Premium Tracking includes:
-Web Portal: Track your diet using the web app.
-Nutrient logging: Don't be limited to just macro tracking, manager all nutrients, vitamins, and minerals in your foods.
-Remove Ads
-Export all your data to csv sheets
-And more
The whole Mediterranean diet is based on the scientific observation that the populations among Crete, Greece and southern Italy have the lowest rates of chronic disease, as well as one of the longest life expectancies. The Mediterranean diet may help you lose weight, offer cancer prevention, diabetes management, and most importantly brain & cardiovascular health.
It is very similar to every other "healthy" diet, since most other ones draw their inspiration from this diet. You will eat lots of vegetables, whole-grains, legumes and nuts, fruits, fish, some poultry & low-fat dairy, tons of olive oil & herbs/spices, a few weekly eggs, and some wine (if that's your thing). On the other hand, you will restrict red meat, saturated fats, sweets, and processed foods.
The Mediterranean diet is so good for you health because you are getting ample amounts of healthy fats (olive oil, fish, nuts), vitamins, antioxidants & fiber (fruits, veggies, herbs/spices, whole grains and legumes). Conversely you are removing foods that have been scientifically studied to increase our risk of disease like saturated fat and processed sugar. Even if you ignore the observational aspect of the Mediterranean populations' longevity, the diet is basically what medical doctors and nutritionist will recommended to you because it is nutritionally solid and does not require crazy restrictions or abnormal eating habits.
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyMedi encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
http://mymeditracker.com/
For Support Issues, please email us at prestigeworldwide.app@gmail.com
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Are you ready to transform your health and achieve your weight loss goals? Look no further than the Mediterranean App, the all-in-one solution that brings the renowned Mediterranean diet to your fingertips. With this exceptional app, you'll embark on a personalized Mediterranean diet plan that caters to your unique needs and preferences, ensuring a sustainable and enjoyable journey towards a healthier you.
Mediterranean App is a comprehensive diet and lifestyle platform, offering users a personalized experience right at their fingertips. By completing a detailed health quiz the app will create a free dietary profile where users are presented with tailored recommendations including their optimal daily calorie and water intake, calculated BMI, estimated metabolic age, and a predictive weight loss forecast if they adhere to the recommended Mediterranean diet plan. All recommendations are intelligently adjusted based on user's activity level, food preferences and lifestyle, providing a holistic approach to healthier living.
The Mediterranean App takes the guesswork out of healthy eating by providing you with a comprehensive meal plan designed by nutrition experts. Say goodbye to restrictive diets and hello to a balanced, flavorful approach that promotes weight loss, boosts energy levels, and supports overall well-being. Experience the benefits of the Mediterranean diet, which has long been celebrated for its ability to reduce the risk of heart disease, improve cognitive function, and enhance longevity.
But that's not all—the Mediterranean App goes above and beyond by empowering you to tailor your meal plan to suit your individual tastes and dietary requirements. Craving variety or have specific dietary restrictions? No problem! With just a few taps, you can adjust your meal plan and explore a vast collection of mouthwatering recipes that showcase the rich flavors and wholesome ingredients of the Mediterranean cuisine.
What sets the Mediterranean App apart is its incredible affordability. We believe that everyone should have access to the tools they need to live a healthy life, which is why we've made this groundbreaking app available at a remarkably low price. No longer will achieving your weight loss goals be a financial burden. Take advantage of this limited-time opportunity to transform your health without breaking the bank.
But that's not all—the Mediterranean App also comes with a convenient web version, allowing you to access your personalized meal plan and recipe library from any device. Whether you're at home, work, or on the go, you'll never be far away from the guidance and inspiration you need to stay on track and make healthier choices.
So why wait? Take control of your health, embrace the Mediterranean lifestyle, and achieve your weight loss goals with ease. Download the Mediterranean App today and embark on a life-changing journey that combines delicious flavors, customization, affordability, and convenience all in one package. Get ready to unlock the secrets of the Mediterranean diet and enjoy a happier, healthier you!
To access the diet plan and utilize all features of this app, an in-app purchase is required.
Privacy Policy: https://usamd.mymediterranean.diet/data-protection-policy
Terms of Use: https://usamd.mymediterranean.diet/terms
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My Mediterranean Diet Tracker versus My Mediterranean comparação de classificação
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My Mediterranean Diet Tracker VS.
My Mediterranean
17ezembro d, 2024