Body Measurement Tracker vs doze: goodnight mind for teens使用状況と統計

Do you want to track your weight loss (or muscle gain) journey but struggle to find a simple, no-fuss app? You've tried recording measurements in notes or spreadsheets but find that it takes too long... Or, you can't find a way to chart your progress in a way that makes sense? Not to worry! Measure Up is your no-fuss, easy-to-use Weight & Body Measurement Tracker tool for tracking weight loss and muscle gains! The interface provides the fastest method for recording measurements and highlights which body parts have and haven't been tracked on a given day. You'll never lose where you're up to! Don't waste any more time interpreting your progress. Your weight loss & muscle gain progress is now easy to follow. Find all of your measurement history in a single location! View data in Chart, Table and List formats. Pick one that works for you! Integrate with Google Fit to sync measurements with your favorite health apps. Get started today! Key Features Easy Measurements - Quickly add measurements with our simple-to-use interface. - Add past measurements by adjusting the date. - Estimate your body fat quickly and easily using the in-app body fat calculator. Chart Analysis - Our unique chart allows you to view all your data in one spot! - Toggle measurements on and off from the legend toolbar. - Stack your lean mass, body fat and muscle to get a clear picture of how you are progressing with your goals. - Export to PNG image format and share via popular apps. Your Measurement History - View all of your measurement history and notes. - Toggle between Table and List view to access data the way you want! Analysis & Key Stats - View your body composition and Body Mass Index (BMI). Customizable Measurements & Colors! - Add your own custom Length, Weight or Percentage measurements. - Change up the colors of your measurements and chart. Other Great Features: - Data Back Up & Restore: Never lose your data! Back up information any time to your chosen cloud storage service.

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doze: goodnight mind for teens

Designed and developed specifically for young adults! doze is a free sleep self coaching app that aims to support you to achieve a better night’s rest. It enables you to better understand your sleep patterns and make changes for improvements. Doze is based from a research project led by sleep scientists and funded by the Canadian Institutes of Health Research. This research-derived and validated app was co-designed with young adults and tailored for individual sleep concerns. How does it work: - Complete a sleep diary for two weeks so you get to know your sleep habits - We’ll give you feedback on how to improve your sleep, and you can make a plan for sleeping better -Try out your sleep plan and see how your sleep has improved after two weeks! Doze app is completely free, try it today and take charge of managing your sleep health!