Sleep Tracker - Sleep Cycle vs Slumber: Fall Asleep, Insomnia使用状況と統計

What is Slumber? Improve your sleep habits with an audio library of 1000+ sleep stories, guided sleep meditations & soothing night sounds. Slumber is the best sleeping app for relaxation and beating insomnia. Fall Asleep in 5 minutes with: ☾ Soothing Sleep Sounds ☾ Guided Sleep Meditations ☾ Audio Bedtime Stories ☾ Calming Music for Anxiety & ADHD Relief ☾ Anti-Insomnia Nature Soundscapes ☾ Fairy Tales - Short Stories for Babies and Teens ☾ White Noise, Brown Noise, Green Noise & more ☾ New Relaxing Sounds & Audio Stories are Added Weekly! Improve Sleep with Slumber 😴Feeling stressed and tired? Our sleep app features calming sleep music, guided meditations, and sleeping stories to aid in sleep and improve overall rest quality with bedtime stories. 😴Struggling with insomnia?? Our help sleeping app has over 1000+ sleep stories & soothing sounds for everyone that will help you to sleep well throughout the night. How does Slumber help falling asleep? Listening to a calming sleep story or a soothing sound allows you to focus your mind on the story’s narrative. According to the American Academy of Sleep Medicine, improving rest quality helps the body better regulate everything from digestion to cognitive performance. Our users reported having a better mood and lower stress levels, anxiety & adhd relief that allowed them to sleep better throughout the night. The popular sleep app on iOS is now available on Android! “...sleep music, guided meditations, breathing exercises and audio stories deploying soothing soundscapes…” - The Washington Post 😴Our Sleep App Features: ★ Large audio library of sleep meditations, sleep stories, bedtime stories for adults and kids ★ Guided sleep meditations and relaxing sleep sounds utilize mindfulness, gratitude, and suggestive hypnosis to help you fall asleep and relax ★ Mix feature - customizable night music and soothing sleep sounds allow you to create the perfect sleep ambiance for anxiety, ADHD & stress relief ★ Handpicked collections of audio sleep stories and relaxing sounds by topic - like sleep sounds, lullabies for babies, or classic fairy tales ★ Original bedtime stories for adults & kids crafted by Slumber Studios team Check out what our users have to say: ★★★★★ Slumber is Better for sleep than the Calm app I bought Slumber & Calm at the same time. When I want help sleeping, I find myself turning to Slumber only. Their narrators are more skilled in the relaxing & soothing style of speaking. You don't need celebrities; you need people with calming, wonderful voices who know how to read in a hypnotherapy-style cadence. And Slumber has better sleep sound options, and you have more control over those options. I also like that you can choose to keep playing the background noise, and perhaps a sound like rain, for a set amount of time after the narration ends. Also— better calm stories designed for relaxing, comforting sleep too! Plus, the price is better. -- Cafegirl2009, App Store Review Curing insomnia is not only about sounds to help you sleep. Sleeping meditation, audio bedtime stories, calming stories for sleep & other sleep aids can also help. Our goal is to help you get a good sleep at night. Our bedtime app does not provide sleep games that make you sleepy.