Unimeal: Diet and Fasting vs BodyFast: Intermittent Fasting使用状況と統計

Join our 3-million-users' community who understands that their unique bodies need unique personal Meal Plans and Workouts! Our beloved users are losing weight and learning how to stay fit and healthy for the rest of their lives! Set yourself on the road to success with a weight loss program you can stick with — and enjoy! • Personalized meal plan based on your unique eating preferences and needs; • Customized shopping lists to make your grocery shopping enjoyable; • At-home workouts created by professional coaches to boost your metabolism; • Reminders & notification system to create new healthy habits; • Database deepening your weight loss knowledge to build a healthy mindset; • Doses of motivation to follow the plan we've created for you! We've got all you need to lose weight, gain muscles, or support your health for the rest of your life! Download Unimeal > Go to your DIARY and you'll find: CALORIES TRACKER: • Calculate eaten calories and macros (carbs, proteins, and fats) with a Calorie Calculator. We have a Calorie Table with over 2 million foods for FREE! • Track calories from your Meal Plan and see daily progress. WEIGHT TRACKER: • Log your weight in a progress journal with a weight tracker: stay motivated during the journey; • Divide your big weight loss goal into many small ones, with little gifts for achieving each. WATER TRACKER: • Track your water balance to monitor how hydrated you are during the day. You'll never stop pressing those cute cups in your Diary! ACTIVITY TRACKER: • Get a new workout every day and track your activity in the Diary section; • Choose from dozens of fitness programs: tone your butt and belly abs; firm up your back, arms, and legs. DIETITIAN COURSES: • Learn all about diets, nutrients, vitamins, healthy eating, sport, and many others; • Become your own health expert, so losing weight will be natural and easy for you. MOTIVATIONAL CARDS: • Short inspirational words can cause a big beautiful impact. So keep it moving! Unimeal basic is free, but to get your Personal Meal and Workout Plan, you will need to activate your account! Premium members who get their personalized meal plans report 10x the weight loss of free members! Please note that you won't be able to use app features without an active Unimeal account. Privacy Policy: https://unimeal.com/privacy-policy Terms of use: https://unimeal.com/terms-of-service

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BodyFast: Intermittent Fasting

We ❤️ fasting More than 40 million people worldwide use BodyFast for intermittent fasting. BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy. The BodyFast app ● Intermittent fasting for beginners and experienced fasters ● A personalized fasting plan from the BodyFast Coach every week ● Tailored to your goals and progress ● Daily coaching for motivation, knowledge and tips ● 100+ recipes - developed for your fasting success ● Know what you're eating - with our food facts ● Track your weight and body measurements ● Drink enough water with the water tracker ● Weekly challenges for better health and more physical activity Many free features ● More than 10 fasting plans like 16-8 or 5-2 ● Fasting clock including reminders ● Track your weight and body measurements ● Fasting stages: See what's happening in your body while fasting ● Water tracker ● Knowledge pool for intermittent fasting The BodyFast Coach Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. ● A new fasting plan every week from the BodyFast Coach ● Your personalized program based on your progress and goals ● Daily coaching with knowledge, tips and motivation ● 100+ delicious recipes specially tailored for fasting ● Our food facts show you what you're eating ● Weekly personalized health and fitness challenges ● Save your favorite plans or create your own fasting schedule ● Get instant SOS help from BodyFast's team of experts ● Unlock all fasting plans ● Collect trophies for your achievements ● Take a "Joker Day" off from fasting Intermittent fasting with BodyFast ● It has never been easier to lose weight and feel great ● Become slim and healthy with simple breaks from eating ● You can eat what you want - no calorie counter needed ● No diet, no yoyo-effect ● Develop healthy routines ● Improve your relationship with food ● Combinable with any diet such as keto, paleo or low carb ● Ideal also for water fasting and lent Numerous scientific studies confirm ● Intermittent fasting is the most natural and healthiest way to lose weight ● You strengthen your immune system ● The body learns anew to burn fat ● Your body starts detox processes while fasting ● You live healthier and have more energy ● You prevent numerous illnesses like diabetes ● Allergies, inflammations and food intolerances can be reduced Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. Become a BodyFaster now! BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/ BodyFast General Terms and conditions: https://www.bodyfast.de/en/privacy INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.