The Movement Athlete vs Get Fit With Rick使用状況と統計

With the Movement Athlete platform, you get access to a LIFELONG, PERSONALISED, ADAPTIVE CALISTHENICS TRAINING SYSTEM. It's designed to, step by step, guide you from ZERO to bodyweight mastery in a safe, structured and most effective way. All that while mastering over 100 amazing calisthenics & gymnastics skills like handstands, planches, levers, muscle-ups and more. Who is TMA for? Our users are people just like you, from all walks of life. From 22 to 70 years olds, males, females, engineers, pilots, developers, mums & dads. They care about being strong, mobile and pain-free for the next 40 -50 years, not just looking good right now. Because in a few years, no one will care how much you bench or squat and no one will care about those big muscles that now are a liability and restrict your movement. But you and your family will care about your joints hurting, you not being able to go and run around with your kids and grandkids, or even get up because of eg.back aches. You will care about your energy and whether you can go on hikes or not. Why The Movement Athlete? TMA training system is a result of a collaboration of 10 different coaches including gymnasts, calisthenics & street workouts pros, physiotherapists and sports scientists over a few years (!!!). We are not just a single trainer imposing his views on you, but a team committed to constant research and improvement of our system, based on empirical results that we get from you guys. We are also backed by the world's best Sports Tech Startup Accelerator run by Adidas family and ex-Redbull executives - so you can be sure that we are playing a long game and are here to innovate and deliver an incredible product. What will you get if you sign up today? First, CONTENT FOR OVER 100 CALISTHENICS SKILLS Instead of buying another course that will teach you one skill we want to give you access to 100’s of calisthenics skills in one place. For each skill you get everuthomng from months worth of personalised workouts, assessments, mastery system, hundreds of videos and tutorials, interaction with coaches, community and so on. Additionally TMA is an AI DRIVEN - MOBILE & WEB TRAINING PLATFORM DELIVERING DAILY, PERSONALISED, ADAPTABLE WORKOUTS FOR LIFE Within that, you will get: 💪access to years of daily, PERSONALISED workouts that will guide you through mastering over 100 different calisthenics skills 💪It will not be random as our comprehensive assessment ensures that you are just at the right level to be challenged but not be injured 💪the workouts are easy to follow and unlike other apps, they are optimised for strength, fat loss, muscle building, skill & endurance by including varied rep schemes every time you workout 💪As this is ADAPTIVE CALISTHENICS our workouts will adjust in real-time based on your feedback 💪you can workout anytime, anywhere by adjusting time and equipment that you have 💪as you go along you will unlock harder and harder moves just like in the game keeping you motivated excited to unlock new levels. You don’t have to think at all - you can just focus on making progress. NO MORE confusion, the hassle of searching for a trainer, spending hours and hours on Youtube and trying tons of different random calisthenics and bodyweight training programs for 8 weeks… Ready to get started!? Join us & become the Movement Athlete
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Get fit with Rick: Making workouts fun and weight loss simple. Get results from home in only 20 minutes per day, while keeping your joints entirely safe. Pioneer of walking workouts, I created an entire platform dedicated to low impact & joint friendly workouts. This all in one platform gives you the tools and resources you need to get the results you want. So what's included: EXCLUSIVE WORKOUTS -Immerse yourself in seven new genres of walking workouts, from Fun/Uplifting and Cardio to Body Combat, HIIT, Dumbbells & Abs, Boxing & Dance Cardio. -Tailor your routine with seated workouts, strength workouts, yoga, pilates, and the "Learn to Exercise" series. RESULTS-BASED PROGRAMS - Transform your life with our meticulously crafted 6-12 week programs. - Access a step-by-step blueprint that has proven successful in helping thousands achieve weight loss and maintain it. - All programs are standing, low-impact, and joint-friendly, ensuring accessibility for all levels and abilities. - Popular programs include the 6-Week "Let's Sweat," 6-Week "Body Combat," and the comprehensive 12-Week "Sweat, Sculpt & Shred.” TAKE ON A CHALLENGE - Amp up the excitement with super fun challenges that keep you on track and set mini goals. - Choose from 7-30 day challenges, including the 14-day abs challenge, 4-week dance cardio challenge, and the invigorating 5K a day challenge. MEALS PLANS & RECIPES - Unlock signature meal plans proven to deliver incredible results while optimizing your health markers. - Easy-to-follow plans guide you towards success and long-term health. - Dive into hundreds of recipes, including vegetarian and vegan options, meal prep videos, and Rick's signature cookbook. PLAN YOUR WORKOUTS - Take control of your fitness journey with our user-friendly calendar feature to plan and schedule your workouts. - Build consistency and positive habits by turning your routine on autopilot. - Create custom playlists of your favorite workouts and save go-to sessions for quick access. - Download your preferred workouts for offline access, ensuring you can exercise anytime, anywhere. WHAT OUR MEMBERS HAVE TO SAY "Proud is an understatement. I took back control of my life last year after discovering Rick. It’s helped me so much not just with my weight but my mental health too. 5 stone gone for good” - Katie Louise "If someone told me 4 months ago I would have lost 4 stone & going on 2 walks a day, I would have laughed. I just want to say thank to Rick and everything he does” - Charlotte Turner "This membership is the best thing I ever did for myself" - Gills Journey "I’ve gone from sedentary to being able to run 5K, climb mountains, and walk a minimum of 10k per day. I owe it all to rick. I even encourage my patients as I’m a nurse practictioner” - Helen Smith Privacy: https://www.getfitwithrick.com/privacy-policy Terms & Conditions: https://www.getfitwithrick.com/terms-conditions
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  • ヘルス & フィットネス

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The Movement Athlete VS.
Get Fit With Rick

12月 8, 2024