Anxiety Release based on EMDR vs Insomnia Coach使用状況と統計

Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process. The author also has two research studies in submission with peer-reviewed scientific journals based on this process. Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of; 1 x brain training session 2 x guided anxiety management sessions 1 x pure bilateral stimulation session (audio & visual) 1 x safe place exercise Progress Log function with prompts Powerful Bls brain visual simulating brain activity associated with anxiety reduction This App is suitable for both clinicians and the general public. However, persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision. This app has been tested on Galaxy tab 2, Galaxy S4, and Google Nexus 7.
  • Google Play ストア
  • 有料
  • ヘルス & フィットネス

ストアランキング

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Insomnia Coach is designed for Veterans, military Servicemembers, and others who are suffering from insomnia. The app is based on Cognitive Behavioral Therapy for Insomnia (CBT-i) and provides: * a guided, weekly training plan to help you track and improve your sleep * a sleep coach with personal feedback about your sleep and fun sleep tips * an interactive sleep diary to help you keep track of daily changes in your sleep * 17 tools to help you get your sleep back on track This app is based on scientific research about how people can change their behaviors and thoughts to improve their sleep. This app does NOT replace professional care. Insomnia Coach is designed to be used daily for 5 weeks by following the Training Plan. After that, you can continue using the app to track your sleep and maintain good sleep habits. Insomnia Coach was created by VA’s National Center for PTSD.
  • Google Play ストア
  • 無料
  • ヘルス & フィットネス

ストアランキング

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Anxiety Release based on EMDR対Insomnia Coachランキング比較

と過去28日間の Anxiety Release based on EMDR ランキング傾向を比較 Insomnia Coach

Anxiety Release based on EMDRAnxiety Release based on EMDR- -

ランキング

Anxiety Release based on EMDR 対 Insomnia Coach 国の比較によるランキング

と過去28日間の Anxiety Release based on EMDR ランキング傾向を比較 Insomnia Coach

業界別 ウェブサイトカテゴリー

アプリ
上位の国
ランキング
#173
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ヘルス & フィットネス

アプリ
上位の国
ランキング
#4
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始める
Anxiety Release based on EMDR VS.
Insomnia Coach

12月 8, 2024