Simple Macro - Calorie Counter vs doze: goodnight mind for teens使用状況と統計

Simple Macro was made to help you keep track of your calories along with keeping track of your macro nutrient distribution. Diet is the most important part of reaching your weight goals whether you want to lose weight or gain muscle. Tracking your macros along with calorie counting is vital to achieving the physique you desire. You can set your macros by percent of calories contributed or by grams. There is a feature to add food that you've eaten into your favorites so you can quickly add the macros from the food and get on with your meal. Your macro goals as well as the macro nutrients you've already had for the day will be on display the moment you open the app so you can take a quick peak and see if you need to have some food. You can then swipe to the right in order to begin adding the food you need to hit your goals and start working towards the weight change you want.
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Designed and developed specifically for young adults! doze is a free sleep self coaching app that aims to support you to achieve a better night’s rest. It enables you to better understand your sleep patterns and make changes for improvements. Doze is based from a research project led by sleep scientists and funded by the Canadian Institutes of Health Research. This research-derived and validated app was co-designed with young adults and tailored for individual sleep concerns. How does it work: - Complete a sleep diary for two weeks so you get to know your sleep habits - We’ll give you feedback on how to improve your sleep, and you can make a plan for sleeping better -Try out your sleep plan and see how your sleep has improved after two weeks! Doze app is completely free, try it today and take charge of managing your sleep health!
  • Google Play ストア
  • 無料
  • ヘルス & フィットネス

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Simple Macro - Calorie Counter VS.
doze: goodnight mind for teens

12月 11, 2024