OYSHO TRAINING: Workouts vs EvolveYou: Strength For Women使用状況と統計

Online fitness, Pilates, HIIT, yoga and running training for practicing sports for all levels at home, in the gym or wherever you like. Work out with Oysho Training and stay active. Design a training plan to suit your needs with more than 1200 sessions for all levels. Exercises with and without equipment, Pilates, cardio sessions, Tabata, strength and toning and stretches. Make progress and smash your targets with Oysho Training - Fitness: train all your muscles, strengthen your abs and glutes with toning, dance, barre and many more sessions. - Pilates: control your breathing and exercise your body with our Pilates sessions. - High intensity training sessions: defy your limits with our HIIT sessions. - Cardio: raise your pulse and reach your goals. - Running: improve your technique and performance with our programmes. Go for a run and track your runs with our app. - Gym Train: exercises and routines for the gym. - Yoga: get started or perfect your technique with various yoga sequences. - Stretches: the best way to finish your training sessions and relax your muscles. - Wellness: find your balance, complement your training with our meditation and active recovery sessions. Oysho Training offers different types of training to do at home, in the gym and online, which you can also enjoy offline: - Express training sessions: train in a few minutes with short but effective workouts. - Exercises for all parts of the body: work your abs, legs, glutes, back, arms and increase your stamina. - Workouts: train with complete workouts organised by days. - Challenges: join our monthly challenges to make progress in your sport practice. Oysho Training is more than a sports app: - Stretches: avoid injuries with a stretching routine. - Track your training: keep a record of all the training sessions you have completed and visualise your progress. - Train online and offline too: not only can you train online, you can also save and download the sessions so you can see them whenever you like. - Exercises for all levels: fitness, running and yoga sessions for beginner, intermediate and advanced levels. App compatible with Android Wear OS Oysho Training is available on Wear OS watches. Our native Wear OS app supports watches with GPS sensor, step counter and biometric sensors to measure your sports activities. https://www.oysho.com/us/page/policies.html Oysho Training is part of Oysho, the Inditex Group sports brand. Adopt good habits and focus on your health and wellbeing. Train online and offline with Oysho Training. Download the app. Train with us!

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EvolveYou: Strength For Women

Ready to transform your body and mind? Join our world-renowned trainers, Krissy Cela, Charlotte Lamb, Saman Munir, Krsna Garr, Mia Green and Maddie De-Jesus, as they guide you through hundreds of workouts designed to sculpt your physique and empower your spirit. Choose Your Training Style to a Stronger You: - STRENGTH: Build lean muscle and unleash your power. - PILATES: Strengthen your core, lengthen your body, and find your balance. - BARRE: High repetitions of short isometric movements that make you feel the fire - HIIT: Boost your metabolism, burn fat with fast and effective circuits - HYBRID: Test your cardiovascular and muscular endurance with metabolic conditioning Or, mix and match workouts to create a personalised fitness journey that fits your unique goals and preferences. Your Success is Our Mission: - Personalised Plans: Whether you're a beginner, intermediate, or advanced fitness enthusiast, we have home and gym plans tailored to your level. - Flexible Scheduling: Plan your workouts with our weekly and monthly planner, and never miss a beat. - Short on time?: Squeeze in a 15-minute workout and still see results. - Supportive Community: Connect with a global community of like-minded women in our in-app forum, where you can ask questions, share your successes, and stay motivated. - On-Demand Classes: Train with our expert trainers anytime, anywhere. - Exclusive Rewards: Win exclusive EvolveYou merchandise and celebrate your progress. Nourish Your Body, Fuel Your Goals: - 1000s of Recipes: Discover delicious meals for every dietary need and preference. - Macronutrient Tracking: Stay on top of your nutrition with detailed macronutrient calculations for each recipe. - Seamless Integration: Sync your active minutes with Apple Health and track your progress effortlessly. - Meal Planning Made Easy: Schedule your meals and let us generate your shopping list automatically. EvolveYou: Your Partner in Progress No matter who you are, where you're from, or what stage you're at in your fitness journey, EvolveYou is here to help you reach your full potential. We believe that every step you take towards a healthier, happier you is a victory. Start Your Free Trial Today and Embrace the Power of EvolveYou! Together, we can achieve amazing things. Let's go! SUBSCRIPTION PRICING & TERMS OF USE For more information, see our terms and condition and privacy policy: Terms Of Use: https://www.evolveyou.app/terms-and-conditions Privacy Policy: https://www.evolveyou.app/privacy-policy In agreeing with the terms and conditions you agree to have your subscription automatically renewed. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription