Grokker: Yoga, Fitness, Mind vs Yoga Joint使用状況と統計

With 1000s of fitness, yoga, meditation, and healthy cooking videos, Grokker makes it easy to find and save the right exercise videos for your busy life. Save time, learn new skills, and add variety to your exercise routine with Grokker programs. Ranging from one week to six weeks in length, programs are organized to save you time. Our expert instructors will help you achieve your goals one video at a time. With over 70 goal-oriented programs to choose from and new programs added monthly, there's something new for you every day of the year. Check out some popular programs: * Weight Management Jumpstart: Get moving with beginner workouts, learn how to build sustainable habits, and start improving your nutrition in just one week. * 21-Day Happy Yoga Challenge: Discover how you can lower stress levels, practice self love, increase body confidence and experience more happiness each and every day through the combined practice of yoga and mindfulness exercises * High Performance Mindfulness for Success: In this program, learn simple, yet effective tools and techniques that will enable you to thrive in your personal and professional life. * 7-Minute HIIT: Achieve maximum results in minimal time with this high-intensity interval training (HIIT) program. * Perfect Pilates: 5 workouts, 20 minutes each - these workouts can be fit into the busiest of schedules. * Lose Fat & Sculpt Yourself: This 6-week program is designed to get your blood pumping and your muscles working to maximize your calorie burn. * x5 Intensity: With a fitness test at the beginning and end, this 5-week program is designed to transform your body. * Get Tight in 28: This 4 week program is a combination of high intensity interval training (HIIT) and Barre workouts designed to target the abs and core. * Daily Muscle Relief: These 20-minute, low-impact exercises will strengthen and lengthen your muscles to alleviate pain and improve posture. * 21-Day Yoga Body Slim Down: With four 30-minute vinyasa flow classes per week and nutritious recipes, you’ll get the yoga body you want in no time. * Yoga for Beginners: You'll learn the basics of yoga with this 25 video program. * 21-Day Relax Mindfulness Meditation: This 21-day program is designed to help you manage stress with diaphragmatic breathing and mindfulness meditation. * 14-Day Yoga Challenge: Cultivate a yoga habit in 20 minutes per day for just 2 weeks to become a healthier and happier you. * Yoga for Stress Reduction: A 6-video program that combines gentle yoga, breathwork, and mindfulness practices to reduce stress on your body and mind. Track Progress with Wellness Minutes: We make it easy for you to keep track of minutes practiced to stay motivated and achieve your goals. Save & Organize: We'll organize the videos you watch, save, and love so it's quick and easy to find your favorites. Find Something New: Filter by topic, difficulty level, and duration, or search by keyword to find the right video for your current level and schedule. With Grokker you can watch an unlimited number of premium videos per month through an auto-renewing subscription. You can manage your Account Settings on the Grokker website (https://grokker.com). A monthly subscription is $14.99 or yearly subscription is $119.88. There is a free trial period during which you may try out Grokker without being charged. A subscription automatically renews at the listed monthly or yearly price unless auto-renew is turned off at least 24-hours before the end of the current period. Grokker's Privacy Policy may be found at https://grokker.com/privacy Grokker's Terms of Use may be found at https://grokker.com/tos Contact us support@grokker.com
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Yoga Joint is one of the fastest-growing hot yoga and fitness studios in South Florida, with a dedicated following of loyal members, many of whom have been with us since our first studio opened way back in 2010. If you’re one of the many people who don’t live in the Sunshine State but still love to follow our yoga and fitness flows (or one of our many members who tell us they can’t live without their daily Flow or FIIT classes), we offer an extensive online, on-demand library of free classes, including our definitive yoga pose library, developed specifically to help you master foundational yoga poses and, in turn, gain more enjoyment from your practice. In addition, Yoga Joint studio members can sign in and download the app, which provides you with access to a suite of convenient services and social sharing features, allowing you to book a class, reserve your favorite mat space, scroll through our definitive yoga pose library, and be among the first to receive updates on our new yoga and fitness retreats and workshops, special offers, and our referral program. Whether you want to watch free online Flow or FIIT classes, or for our members, manage your membership, view your transaction history, or send a friend a free class, the Yoga Joint app is where it’s at!
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Grokker: Yoga, Fitness, Mind VS.
Yoga Joint

12月 9, 2024