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- Goliaz Gym & Home Workout Vs. Yoga Fire by Tim Seutter
Goliaz Gym & Home Workout vs Yoga Fire by Tim Seutter使用状況と統計
Elevate your fitness, achieve your goals, and relish in a personalized workout regimen!
Our Training Plans:
- Include bodyweight exercises, weighted routines, audio-guided sessions, dynamic supersets, cross-training, and robust strength training.
- Provide a workout blueprint aligned with your objective: muscle gain, weight loss, cardio enhancement, or overall fitness.
- Exercise at home, in the gym, or under the open skies. Choose between bodyweight workouts or incorporate weights.
- Crafted to your fitness tier, equipment availability, and exercise inclinations.
- Take on running, cycling, swimming, or rowing.
- You can decide on the volume of workouts
- Attain guidance on optimal weights for effective strength training.
- Personalized coaching establishes workout aims and customizes them to your distinct requisites.
We offer an extensive collection of Workout Plans and will soon unveil sport-specific regimens (e.g., preseason football prep or marathon conditioning) alongside comprehensive fitness programs.
Our Workouts:
- Over 400 dynamic bodyweight workouts to keep your motivation unwavering.
- 270 weight-centric routines, including fusion CrossFit training.
- 100 audio-guided sessions, also great prep for OCR (Obstacle Course Racing).
. HiiT or Calisthenics options available.
- Running, cycling, swimming, or rowing to complement your training.
- Our range covers workouts for home, outdoor, or gym environments.
- Plus, if that's not enough, we present engaging fitness challenges.
Our challenges, along with your online personal coach, propel you to new heights through tailored training sessions and plans. We don't depend on random algorithms. Your performance is meticulously evaluated by a personal coach, forming the foundation of your evolving training plan.
Our vibrant community fuels your journey and offers unwavering support.
Have questions? Reach out to us at support@goliaz.com. We're here for you, always.
Ready to embark on your fitness adventure with us? Download the app now and discover a world of personalized training to reach your goals!
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How good would it feel to be less stressed, more fulfilled and more connected to yourself and your soul’s true purpose?
Hi there, I'm Tim - creator of Yoga Fire.
I know what it's like to feel overwhelmed, lost and at breaking point. I've been a full-time firefighter for more than 17 years and a yoga instructor for over 7 years. Through that time, I have worked in a high-stress environment and experienced many challenges along the way.
Yoga has played a pivotal role in my life since a friend suggested it to me in my late twenties. It quickly became a non-negotiable in my life. I started to share yoga with my colleagues at the fire station and watched as they got stronger, fitter and improved their mental wellbeing.
It was then that I decided to go further and become a yoga teacher.
The teacher training was life-changing. I emerged with a completely different perspective on life and knew that I had to share this powerful transformation with as many people as I could.
Yoga and meditation helped my mind and body to become more resilient. It became my soul refuge when, after 15 years of responding to emergencies, things came to breaking point and I had no choice but to take time away from the career I loved. During this time, I transformed and became a better and more confident version of myself through yoga.
I’m willing to bet that you want to fully experience true transformation, deepen the connection with yourself, and connect to a yoga practice that will help you feel alive.
We are designed to use our bodies and minds to explore the world, have fun, create epic adventures, live, love and make the most of every moment we are alive.
Yoga changed my life, my body, soul and mind. It made me proud of who I am and what I’ve become and it can do the same for you too.
With Yogafire.tv you can practice anywhere, anytime with studio quality instruction that is designed for all levels and styles. Our Athletes section offers sport focused classes to help elevate your performance and our programs are perfect for those wanting to follow a sequential process and unlock your body’s true potential.
Try Yogafire.tv today for a 14 day FREE trial. Your mind and body will thank you for it.
Why YOGAFIRE.tv?
- Classes for beginners through to advanced
- Studio quality yoga practice
- Athlete classes with a sports focus
- Practice from anywhere at anytime
- Get connected without leaving your home
“I love the convenience of yogafire.tv, when I need it, it’s there. And the way it makes me more aware of my muscle groups I don’t target or muscles I compensate with.”
Erean Mikaere – Northern Mystics, Silver Fern, Netballer
Monthly $17.99 with a Free 14-Day Trial
Yearly $179.99 with a Free 14-Day Trial
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- Google Play ストア
- 無料
- ヘルス & フィットネス
ストアランキング
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Goliaz Gym & Home Workout VS.
Yoga Fire by Tim Seutter
12月 8, 2024