Quit Smoking Gradually - Alive vs My QuitBuddy使用状況と統計

Quit smoking is easier if you cut down cigarettes first and gradually reduce your consumption, go at your own pace, and quit smoking with less anxiety. Welcome to Alive! Alive is not just cutting down to quit smoking. It adapts to you throughout the process to maximize results. It doesn't matter if you smoke every day or just sometimes, if you smoke at night or all day. Alive will help you to quit smoking, reducing the anxiety. You can go at your own pace, alive will adapt to how you feel with the advances, allowing you to lengthen the process if you need to take more time in any phase. HOW DOES IT WORKS? Alive calculates the waiting times between cigarettes and each week lengthens them slightly. In this way, your body gradually gets used to spending more time without the substances to which it is dependent. This way we reduce the anxiety for these substances while still having significant progress. In the last 4 phases, we change the methodology to accompany you until the end of the process when you quit smoking for good. In them, you will decide what time to smoke the cigarettes allowed per day or per week. - You will be able to smoke during the process, you will only have to register each time you light a cigarette. - Sometimes alive will ask you to wait a few minutes before smoking. - We analyze your information to create a personalized program divided into phases. - Each phase last 7 days and your consumption decreases gradually. - Your body detoxifies and gets used to smaller amounts of the chemicals you are dependent on. - We approach the problem in a non-abrupt and non-violent way, reducing anxiety without losing a significant progress. - Alive also helps you stay smoke-free after you quit. Quit smoking and live a life without being a slave to consuming substances that affect your health, mood and shorten your life. - It includes: · System that will gradually lengthen waiting times. · Reminders that you can activate or deactivate. · Reading text. . Detailed statistics on your progress. . Support after you quit smoking. Stop smoking can be easier with this quit smoking app. We can all use a little help and this application to stop smoking cigarettes gradually, can make a big difference. By downloading this application, you accept the terms and conditions that can be found at the following address: https://dejardefumaralive.com/terminos-y-condiciones/ You also accept our privacy policy: https://dejardefumaralive.com/politica-de-privacidad/ For more information visit: https://quitsmoking-app.com/ https://dejardefumaralive.com/ Consult your doctor. This app is just one more tool to try to achieve a healthier life, it’s not a medical treatment. Quitting smoking with the help of a tool like alive makes things easier, by cutting down, you give your body time to get used to need smaller amounts of chemicals. Of course, there is a final step, a last cigarette, and a commitment that you will have to make with yourself. But one step is much easier than a 20-step long jump.