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- Dance Workouts Vs. STEEZY - Learn How To Dance
Dance Workouts vs STEEZY - Learn How To Dance使用状況と統計
Dance is highly effective for boosting fitness. A good zumba session gives a good cardio workout and burns a great amount of calories. It can also improve muscular strength and muscle tone, and enhance your coordination, agility and flexibility. Dancing is an effective cardio exercise and a fun way to lose weight.
We added fun and easy at-home dance workouts for beginners. The collection of exercise videos brings you some of the freshest moves. We bring you Hip-Hop and House workouts that you can do at home or wherever you want. Burn calories and just have fun. The Zumba workouts are a nice way to sweat and get your heart rate up from the comfort of your home. Challenge your body with this high-energy cardio boxing workout that combines barre and ballet techniques to burn calories and tone your body.
Losing excess weight can improve your health and promote overall well-being. However, weight loss goals are often left incomplete owing to the difficulty and often boredom of the routine. To stay committed to your slimming goals, it is vital to find a way that keeps you motivated.
A great way to shed the extra fat is dancing. Most of us love to dance and it offers a range of health benefits. It is fun and when performed in a group setting it inspires a sense of community and keeps you motivated.
Are you looking for a way to keep your body fit without going to the gym?
This Zumba app contains high-intensity home workouts that will take just 15 min out of your day to put your body in the right shape.
Our dance workouts combine easy-to-follow moves into a fantastic at-home cardio session. Each workout program will make you sweat and burn the extra calories that we get daily from all the delicious food around us.
Put on your dancing shoes, because it's time have a cardio party. Our workouts are so fun you will forget that you're burning serious calories. The moves are kickboxing inspired with punches, jabs, and kicks, making this workout feel emotionally cathartic.
If you want to effectively burn belly fat, here's an effective aerobic workout you can do at home. This kind of exercise is perfect for those who are having a hard time working out like beginners or plus-sized people who also want to start a healthy lifestyle and achieve a nice physique. This workout focuses on your core while also moving the rest of your body and burning tons of body fat as you go along.
Zumba is a fantastic way to relax your mind after a long working day, or it could be one of the best ways to start your day.
At the same time, you will pump your muscles and stretch your body. You will be impressed with how much you can achieve with a home workout. And the best thing? Zumba is suitable for beginners who have never trained before.
Get your skills and heart rate up with these rhythm-based sessions. The beauty of dance workouts is that you can do them anywhere as they usually don't require any special home gym equipment. Plus, they're scalable no matter what level of dancer you consider yourself. Most workout plans are suitable for beginners. It can take a while to get into the groove of a class but remember, everyone will be at a different level and as long as you're having fun, how technically good you are doesn't really matter.
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STEEZY is the #1 dance studio on your Android device or smart TV – use it to learn to dance step-by-step, at a pace that works for you.
With 800+ classes, and more being added every week, there's always more styles and fun routines to explore. Classes range from complete beginner to expert, so jump in wherever you’re comfortable and you’ll be grooving in no time.
Styles include:
Hip-hop
Open Style
K-pop
House
Breaking
Popping
Whacking
Krump
Heels
Jazz Funk
Copying music videos will only get you so far. If you really want to master the dance styles of today, you need to learn from the best dancers and instructors. STEEZY brings the professionalism of a world-class dance school to you.
STEEZY instructors are the best in the game. You’ll regularly find them competing in international competitions, touring, or starring in music videos, and they are here to teach YOU!
Step-by-step instructions help you learn the moves AND understand the fundamental techniques so you can build your confidence and become a better dancer.
The unique STEEZY digital studio technology allows you to watch dance teachers demonstrate moves from different angles, adjust the tempo of your class, play any move or section on loop while you practice. You can even cast directly to your TV.
Save your favorite classes to take as many times as you like. Or take one of our guided programs to master your chosen style.
What are you waiting for? Get up and dance now!
Subscription pricing and terms:
Steezy Studio offers an auto-renewing yearly subscription at $149.99/year to provide you with unlimited access to Steezy Studio with an active subscription.
Read more about our terms and conditions here:
Terms of Service: https://www.steezy.co/terms
Privacy Policy: https://www.steezy.co/privacy
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- 教育
ストアランキング
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Dance Workouts VS.
STEEZY - Learn How To Dance
12月 8, 2024