Step Away: Alcohol Help vs Alcohol Tracker - I Quit Drink使用状況と統計

Have you been thinking of cutting back on drinking? Have other people expressed concern that you may be struggling with alcohol addiction? Are you ready to step away from your old drinking habits and begin your journey toward a new life? Step Away is a mobile intervention system that will help you change your drinking habits privately and effectively, whether you want to cut back or stop drinking altogether. With Step Away, you have instant access to useful tools, proven strategies and helpful feedback on your progress - all available with a touch on your personal iPhone. The features and information provided within Step Away stem from decades of research on effective interventions for alcohol addiction treatment. Step Away has been shown to substantially reduce drinking. Across numerous research studies, people who use Step Away have cut down the days they spent engaged in heavy drinking by 60% and to reduce their overall number of drinks consumed by 50-65%. Step Away will be your personal assistant as you go through the process of changing your drinking. It provides the structure you need to help you stop altogether or to reduce your drinking to safe levels. The app empowers you by helping you keep track of your progress, celebrate goals and learn new tools for managing things like having urges to drink. No need to wait until your next meeting with your counselor to receive help. Immediate help will be right there on your iPhone. In a nutshell, Step Away will help you to: • Become more aware of your drinking patterns and triggers. • Set an overall drinking goal (to either stop drinking OR moderate your drinking) and give you excellent feedback on the home screen. • Reward yourself when you meet your goals. • Stay in control when you are feeling tempted to drink by providing immediately available tools. • Learn new and helpful strategies for dealing with cravings, bad moods and boredom. • Keep you on track during your personally defined “high risk times” for drinking. • Remind yourself about your reasons for making a change when you are feeling like drinking or are in a tempting situation. • Set up a support team and reach out for help when you need it. • Share your progress with others (family, friends or health care provider). • Monitor your progress through weekly reports on your drinking, your triggers and your mood. • Help you prepare for “high risk events” in the coming week - and strategically avoid alcohol triggers. • Identify alternate (non-drinking) activities and schedule them directly into your calendar. Privacy Policy - http://stepaway.biz/privacy-policy/ Terms and Condition - https://stepaway.biz/terms-and-conditions/
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Track your journey to sobriety without feeling judged. Whether you want to take a break from wine, quit for your health, rethink your drinking choices, make a new resolution or take a positive step for your future, download this app for free today & use our custom designed sobriety tracker to achieve your goals. With I Quit Drink you’ll be able to: - Get 100% private real time updates on how many months, weeks, days & minutes you’ve been sober. - Discover how many calories you have avoided. - Stay motivated each day, track your progress & be proud. - Win awards & achievements on your journey. - Track how much money you save every day & for an ENTIRE year! - Undertake a Sobriety Pledge daily - Track your progress with this easy to use app - Document your journey in our sobriety journal And that’s not all! You can also: - Provides insight and accountability to help you meet your goals - Use our motivational tools to stay focused - Make tracking your sobriety as easy as carrying your phone - Compare your trends, calories & money saved over days, weeks & months - Stay sober with this handy app to keep you accountable This app is perfect: - To track your drinking accurately without judgement - To help you rethink your drinking choices - To encourage you to spend less money & calories on alcohol - If you drink more wine than you should - To track your sober days with our inbuilt calendar - As an easy to use sobriety tracker - To show you visually how much progress you have made - To track how much money you have saved - To see all the calories you’ve avoided - To reach new sobriety goals with our awards & achievements - If you are ready to take a small but powerful step in the right direction this year - As a simple app to stay on track - all day & every day UPGRADE TO I QUIT DRINK PRO: The I Quit Drink app is free to download & use. The Pro version of this app includes a weekly subscription. The I Quit Drink Pro subscription includes: - Advanced sobriety stats screen - Home screen widget - FREE Sobriety calendar - Achievement notifications - Your reasons why diary - FREE Milestone alerts - Sobriety bucket list - Remove all ads - FREE trial You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account upon confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. GET STARTED TODAY! Ready to take the next step to sobriety, one day at a time? Getting started today is free & easy! Join our awesome community from all around the world who are using this app every day to track their sobriety. Terms of use: https://pages.flycricket.io/quit-alcohol-for-ios/terms.html Privacy policy: https://pages.flycricket.io/quit-alcohol-for-ios/privacy.html
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  • 無料
  • ヘルス & フィットネス

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Step Away: Alcohol Help VS.
Alcohol Tracker - I Quit Drink

1月 10, 2025