Fodmap 2.0 vs SiboSafe: Low FODMAP Tracker使用状況と統計

The easy FodMap app! With this app you can easily and quickly search for ingredients that you are allowed to eat within the FodMap diet. Ideal for when shopping! FodMap is a diet for people with intestinal or stomach problems. The app contains hundreds of ingredients, neatly arranged by FodMap content and food category. Are you in the store and are you unsure whether, for example, wheat starch is allowed? Then type 'wheat' or 'flour' in the search bar and you will immediately see whether the ingredient is allowed thanks to clear colours. Are you looking for ingredients that you are always allowed to eat? Then choose FodMap content 'Low'. Or choose, for example, the food category 'Fruit'. You can also add new ingredients to the list or adjust them to your own preferences. For example, have you eaten something from the 'orange' category and can you tolerate it well? Then you adjust the category to 'green' yourself. Or you can choose to mark the ingredient as a Favorite. Search, consult lists and personalize in a simple, fast way!

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SiboSafe: Low FODMAP Tracker

This app offers a solution to support you on your journey to better digestive health. With SiboSafe, you can easily track your meals and symptoms using the Diary feature. Our low FODMAP guide makes it simple to identify which foods may be causing your symptoms, and our tolerance analysis helps you discover your food triggers and foods you can well tolerate. SCAN PRODUCTS. Take a photo of ingredients list on any product and find out if it contains any FODMAP high ingredients. FOLLOW LOW FODMAP DIET. Find out if individual or multiple ingredients stacked together are a low, medium or FODMAP high serve. Discover more than 800 ingredients in the food guide based on latest Monash University FODMAP level updates. RECORD YOUR SYMPTOMS. Use Diary to track the digestive symptoms you experience during the day. Keep track when you're feeling well or having symptoms such as abdominal bloating, pain or wind. FIND OUT YOUR FODMAP TOLERANCE. Based on diary records, find out how well you tolerate each FODMAP. Get answers and personalize your diet accordingly. UNDERSTAND YOUR TRIGGERS AND SUPER-FOODS. In addition to FODMAP tolerance analysis, find out what ingredients are causing you trouble or no symptoms at all. Track not only ingredients from the food guide, but any ingredient or meal you eat! Download the app today and start your journey towards a happier, healthier gut. NOTE: Seek a doctor’s advice in addition to using this app and before making any medical decisions. Terms of use: https://www.sibosafe.com/terms-of-use Privacy Policy: https://www.sibosafe.com/privacy-policy