Slate - AI life reset & habits vs Telos AI使用状況と統計

It's time to clean your slate. Reset your life with Slate AI. How it works: 1) Tell Slate what you want to improve and what habits you want to break 2) Slate analyzes that info and asks follow up questions as needed to tune your plan 3) Receive your personalized 21-day plan* and get support anytime with Slate AI Each day, Slate presents you with a checklist of tasks to complete. These tasks are simple yet impactful, targeting fitness, nutrition, mindfulness, and productivity. Examples include: - Fitness: "Do 40 pushups", "Run at least 1 mile" - Wellness: "Drink 8 glasses of water", "Meditate for 10 minutes" - Bad Habit-Breaking: "Don't drink alcohol", "Avoid social media for 2 hours" - Productivity: "Write down your goals for the day", "Organize your workspace" Scientific 21-Day Program*: - Slate operates on a 21-day cycle, scientifically backed to form new habits and break old ones. By committing to this journey, you’ll develop healthier routines and a more positive mindset. SlateAI Support: - Slate's AI chatbot is available 24/7 to provide motivation, answer questions, and offer tips tailored to your progress. If you're struggling with consistency, the chatbot offers encouragement and practical advice to keep you on track. Personalized Experience: - Slate tailors your tasks to suit your lifestyle and goals. This personalized approach ensures you stay engaged and motivated throughout your journey. Progress Tracking*: - Check off the tasks you’ve completed throughout the day to build up your streak. *personalized program and daily tracking requires subscription. Terms of Use: https://legal.slateapp.ai/terms-of-use Privacy Policy: https://legal.slateapp.ai/privacy-policy
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Meet your Telos, a life coach in your pocket with a PhD in positive psychology and with only one goal: to help you live an intentional, fulfilling life. Why Choose Telos? - Accountability and 24/7 Available: Telos checks in on you and holds you accountable to the best version of yourself, always available to support you. - Trained on Positive Psychology Science: Telos is uniquely trained to help you gain a sense of purpose, build healthy habits, and deepen your friendships. - Safe & Trusted: Telos is built with industry-leading safety and privacy standards, meaning all your data is strictly confidential, secure, and de-identified. - Research-Backed: Every detail is backed by positive psychology science and coaching methodologies with input from leading psychologists and professional coaches. Key Features: - Intrinsic Profile: In minutes, watch an intrinsic profile emerge of who you aspire to be. This profile acts as a compass, organizing your big picture and guiding you to show up as your best. After a short onboarding chat, your profile is automatically generated and includes your guiding virtues, vision, and pacts (habits). - Conversational Journal: In your daily routine, Telos checks in on you, making it easy to take a minute for yourself. This makes journaling as simple as a quick text or voice note. Telos leverages its training in positive psychology to ask meaningful questions and provide support, guiding you to your unique answers and next steps. - Insights & Challenges: Build momentum every week with actionable insights and challenges. Receive personalized insights into your life’s patterns, trends, and connections, and get challenges designed to spark action in areas that matter most to you. Accept, decline, or customize challenges to fit your needs and commit to shared challenges with your friends. Join the Telos Community: - Join a community of intentional humans committed to a life of courage, creativity, and adventure. Telos is here for each of us to lead an intentional, fulfilling life. Ready to take control of your life? Download Telos now and start living #offautopilot. Terms of Use and Privacy Policy: heytelos.com/policy heytelos.com/terms Having Problems? - If you encounter any issues, please email us at support@heytelos.com and we will get right on it.
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Slate - AI life reset & habits VS.
Telos AI

12月 18, 2024