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- Pwrlog Workout Planner
- Pwrlog Workout Planner Vs. Hiking Tracker
Pwrlog Workout Planner vs Hiking Tracker使用状況と統計
Are you a functional or hybrid athlete who trains or competes in CrossFit, Hyrox, or other functional fitness events?
If so, you may face a real challenge.
Your training likely consists of strength sessions, conditioning, and mixed-modal workouts or metcons. To get the maximum benefit from any training regimen, it needs to be carefully planned, logged, and analyzed.
However, tracking multiple modalities simultaneously is not an easy task. You might find yourself using multiple apps or keeping records in several notebooks.
What's even more challenging is understanding if you're striking the right balance. How do you know if you're doing too much of one exercise or modality compared to another?
The Pwrlog app offers an easy and elegant solution to this problem. It provides a single place to record any type of training you do.
It also provides valuable insights into your training process:
- For each exercise, you can see all past training sessions and compare results.
- You can view your current week of training at a glance.
- For each training day, you'll have a record of what you've done over the past five weeks.
Another important aspect of well-balanced training is understanding how much volume each muscle group is performing.
Bodybuilders address this by training muscles in isolation and counting the number of sets and repetitions for each muscle group.
In functional fitness, this approach doesn't work as well, because each exercise engages multiple muscle groups simultaneously.
Generally, functional movements are categorized by movement patterns.
A well-regarded performance coach, Dan John, advocates that any training routine should cover the most basic human movements: squat, hinge, push, pull, and loaded carry.
Your sport-specific training may also require the use of other movement patterns such as lunges, horizontal/vertical push and pull, running, jumping, throwing, swimming, etc.
The key question to ask is how often each movement pattern is used in your training. For example, how frequently are you squatting versus running?
These insights will help you better understand your training, analyze your progress, and make adjustments based on data.
Pwrlog presents this information visually because human brains work better with images than with numbers. At a single glance, you will see an overview of all your training sessions across multiple weeks and movement patterns.
Having this visual representation will give you a clear picture of how balanced your training is, where there are gaps, and how to address them.
Our team continually improves the app based on real-life feedback.
It is developed and used by competing athletes who are focused on what truly helps enhance the training process and achieve the best results.
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Vima is a GPS based tracking app for people who want to keep track of their hiking fitness goals. It is an app aimed at simplicity that allows hikers to keep track of their hikes easily without a lot of unnecessary stuff getting in the way.
APPLE WATCH
Easily start, pause, resume, and save a hike without ever getting your phone out of your pocket. Check your distance, speed, time, and altitude from your Apple Watch in realtime.
STATS AND MAPS
Vima tracks speed, distance, altitude, and time. It also gives you a map showing where you have been while you are saving a hike so you can see where you've been.
COLOR CODED
When viewing saved walks your route shows up on the map color coded by speed. It shows where you went the fastest (green) and where you were slowest (red).
VOICE SUMMARY
Don't want to look at the screen every few minutes? You can have the app tell you updates on your progress in set distance and/or time intervals.
SPLIT TIMES
Added splits to the history review page. Choose from 9 different distances and see how each section of your workout went.
CALORIES
See calories burned. Set your weight in settings and get your calories burned in real time and on the history page after your run.
SHOE TRACKING
Track the distance on your walking shoes so you know when it's time to replace them before they start causing problems
PAUSE AND RESUME
Pause the workout to catch your breath or chat with a friend and then resume when you get back to it.
FACEBOOK & INSTAGRAM
Share your workout with your friends on Facebook or Instagram with our easy to use integration.
UNITS
The supports both standard and metric units.
HEALTH KIT
Apple Health permissions allow us to enhance your data as well as saving your workout information to Apple Health.
If you've read this far, you should definitely give Vima a shot. We think you'll love it, and if there is anything you'd like to see for the app in the future just let us know. We love hearing from our users.
Note: Continued use of the GPS will reduce battery life.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. The monthly subscription costs USD 4.99 per month, while the yearly subscription costs USD 19.99 per year. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be canceled.
Find the full terms and conditions and our privacy policy at http://www.30-south.com/privacy-policy/
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
Pwrlog Workout Planner対Hiking Trackerランキング比較
と過去28日間の Pwrlog Workout Planner ランキング傾向を比較 Hiking Tracker
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Pwrlog Workout Planner 対 Hiking Tracker 国の比較によるランキング
と過去28日間の Pwrlog Workout Planner ランキング傾向を比較 Hiking Tracker
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Pwrlog Workout Planner VS.
Hiking Tracker
12月 12, 2024