Stretch & Flexibility: planq vs Mount Fitness使用状況と統計
Welcome to planq,
Your daily stretching app designed specifically for who need to relieve muscle tension, gain flexibility, and boost power.
Planq is designed to stretch you everyday.
With planq, you can say goodbye to the discomfort of sitting at your desk for long hours.
planq offers a wide range of stretching poses and specialized programs curated by fitness experts to suit your busy lifestyle. Whether you're looking to unwind after a busy day or enhance your overall flexibility, planq has you covered.
Key Features:
- Daily stretching routines
- Variety of stretching poses targeting different muscle groups
- Specialized programs to alleviate muscle pains and improve flexibility
- Easy-to-follow instructions with step-by-step demonstrations
- Customizable routines to fit your schedule and fitness goals
Benefits:
- Home yoga programs
- Stretching plans for flexibility and mobilitiy
- Pain relief and relaxation
- Improve your mobility
- Bend your spine and relief pain
- Increase your flexibility
- Periodic notifications to keep you motivated
Programs:
- Starter Stretching: Aims to motivate you on your flexibility journey. It consist of basic poses and yoga exercises.
- Stress Relief & Relax: Helps you to reduce stress and relax more. It's very helpful after a busy day. You can also relax at office with that programs.
- Strength Zone: Muscle gain and boosting energy is core concept behind that program. If you want to improve your power and strength this is best choice for you.
- Posture Fix & Flexibility: Spine health is essential for our comfort. To improve spine flexibility and posture you can follow these programs. It can also help you to improve your digestive system by stimulating relative muscle groups.
Planq consist of various yoga programs that you can do it anywhere, anytime. Flexibility and bend exercises help you to relax your body. Promise, it doesn't take more that 5 minutes.
Just start and progress day by day.
Download planq now and make stretching an integral part of your daily routine.
Say hello to a healthier, more flexible you!
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
- -
Climb real mountains with every run and push your fitness to new heights!
This app transforms your everyday runs into mountain-climbing adventures. Whether you’re a seasoned runner or just starting your journey, you can select from over 50 iconic mountains, from Everest to Kilimanjaro, and track your progress as if you were climbing them.
Key Features:
1. Real Mountain Challenges: Choose from a variety of famous mountains around the world and see how your daily runs compare to the distance and elevation required to climb them.
2. Daily Motivation: Take on personalised daily challenges that keep you on track and push you to run more consistently.
3. Progress Tracking: After every run, visualise how far you've progressed on your selected mountain. See exactly where you’d be if you were climbing in real life.
4. Minimalist Design: Stay focused on your goals with a distraction-free, sleek interface that puts your progress front and centre.
5. Dynamic Visuals: Watch as your position on the mountain changes with every kilometre you run. Real-time updates keep you motivated to reach the summit.
6. Over 50 Challenges: Select from a wide range of mountain challenges, each offering a unique experience, to keep you engaged in your fitness journey.
Whether you’re training for a race, looking to stay in shape, or just love a good challenge, this app offers an innovative way to stay motivated by visualising your runs as mountain climbs. Set your sights on new peaks and start your journey today!
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App ストア
- 無料
- ヘルス ＆ フィットネス
ストアランキング
- -
Stretch & Flexibility: planq VS. 
Mount Fitness12月 19, 2024