Run Like Gel! vs Controlled Breathing pro使用状況と統計

The Run Like Gel! App was designed to teach many the basics of running from strength, balance, and flexibility. The is a 12 week that will guide you through various details exercises to ensure that your mind to muscle connection favors the natural mechanics of running. For individuals participating in a running plan that is 12 weeks more, this can add many benefits to your training from a strength and conditioning point to view. Strong runners work less, and the methods in this app will improve your overall ability to run efficiently by providing strength from the ground up. Let's Run Like Gel! Installing the app is free of charge. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Run Like Gel! is free of charge. No free trial offered. Should you use Run Like Gel! app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

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Controlled Breathing pro

The application that works with sound, when your iPhone / iPad goes into sleep mode. This feature prevents the battery to be too much discharge when we launch a cardiac coherence cycle. Your helper to practice cardiac coherence or daily breathing. Breathe with eyes closed following the soft audio beat for deeper relaxation. Thanks to your assistant you can : - customize the session duration - customize the Inhale to Exhale ratio (relaxing , coherence, energizing ) - customize the number of breaths per minute - display/hide the time before the end of the cardiac coherence cycle - customize a delay, so you can get situated before the breathing begins Thanks to your assistant you can : - Choose background sound from the available list - Choose the beat tone sound from the available list - Select the background image from the available list - Choose the sound that indicates the switch between inspiration and expiration Your assistant allows you to : - To record notes with which you follow the progress of your mood - To obtain virtual rewards for each session Cardiac coherence, here is a simple way to reduce stress . It is a breathing exercise that is practiced over a short period of 5 minutes . Unlike other techniques, it can be used anywhere and anytime. Using this technique you will be able to take a relaxing moment where you want it ; in public transport, in your car, at home. A setting menu allows you to change the preferences depending on when or where you practice exercise. Cardiac Coherence is compatible with VoiceOver To improve the application, write a review to the app or write at this email address : eorvain+app@gmail.com Credits : Music: https://www.bensound.com