Você Pronto vs Swexfit PRO Build Own Workouts使用状況と統計

Make a professional entry into the fitness world with Swexfit. Everything you need is waiting for you together. CHOOSE YOUR TRAINING STYLE IN SWEXFIT PRO! #1 For those who need a professional guide while doing fitness, Your 24-Week Personal Plan: -> We start by solving the test, then we prepare a 24-week personal plan for you according to your level and goal. -> In this plan, we update the exercises we have prepared for you every 2 weeks according to the target areas, stimulating the same muscle areas with different exercises. -> We have developed useful tools for you to track your progress. -> You can track your progress on your personal plan on a weekly basis. You can also use the widgets we have developed for you, which you can add to your home screen! #2 For those who want to create their own plan for fitness, Free in the Exercise Studio! -> In the exercise studio you can plan your own workouts in three steps. -> Step 1: Select the area where you want to create a workout. -> Step 2: Determine the number of sets and repetitions of the exercises you filtered according to your equipment and add them to your list. -> Step 3: Add your workout to the next weeks as you wish. You are free! -> If you wish, we will send you a notification reminder for your planned workouts. PRO Workout Player -> Choose how many seconds you want to rest between sets before your workout. -> Start your workout and your set time timer will start. See how many seconds it takes you to complete each set. -> During your rest break, turn off your device and put it aside if you wish, we will send you a notification when your rest time is over! -> When you have completed all your sets and exercises, we will take you to a results page. -> On the results page, we provide you with all the stats about your workout in a way that is easy for you to review and analyze Swexfit BLOG Next to Your Bedside Guide -> This is the place to find out what you don't know or what you know wrong. -> On Swexfit Blog you can easily find useful information in different blog posts! -> With the information you will get here, you can reach your goals more confidently and more efficiently. -> With its categorized structure, we have not forgotten ready-made workouts, all of them are waiting for you at Swexfit BLOG. Track Your Muscle Map! -> What training did you do for which area last time? We developed a muscle map that gives you the answer. -> Go to your muscle map. See which exercises you did for your most recently trained area and when you did them. -> Easily track your muscle growth. That's how easy it is! Record Your Body Measurements Regularly! -> We have developed a module where you can easily record your body measurements. -> Select your desired area and record your body measurements. We didn't forget the PROs with Macronutrient Tracking! -> We developed a module to track the 3 macronutrients and water that you need to pay attention to in order to get efficient results while doing fitness. -> Protein, carbohydrates, fat and water. These are very important for you, all you need to do is to record how much you consume during the day. -> Tracking macronutrients is easy with graphs where you can see your last 30 records and easily interpret them! Subscription and payment swexfit offers renewable subscriptions to use the app as PRO. Some of these subscriptions have a trial period of 3 or 7 days. Payment will be charged to your iTunes Account at the time of purchase confirmation. The subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the payment period. You may manage or turn off auto-renewal in your Account settings at any time after purchase. Terms of Use: https://swexfit.com/terms-of-use Privacy Policy: https://swexfit.com/privacy-policy