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75 Days Challenge
75 Days Challenge Vs. Hard challenge: Daily Habits

75 Days Challenge vs Hard challenge: Daily Habits使用状況と統計

Introducing the 75 Days Challenge app, designed to help you transform your life by developing mental toughness, self-discipline, and improving overall health and fitness. Our app provides an easy-to-use platform to guide you through 75 consecutive days of personal growth and transformation. Key Features: Customizable diet plan: Choose any diet plan that suits your needs and goals, and adhere to it strictly for the entire challenge, with no cheat meals allowed. Daily exercise tracking: Log your two workouts per day, with at least one workout being outdoors. Tailor your workouts to your fitness level and preferences. Water intake monitor: Easily track your daily consumption of 1 gallon (3.78 liters) of water to promote hydration, improved bodily function, and overall health. Reading progress: Stay accountable with your daily goal of reading 10 pages of non-fiction, self-improvement, or educational content. Daily progress photos: Document your physical transformation by taking a daily progress photo, encouraging motivation and commitment. Challenge reset reminder: If you fail to follow any of the rules, our app will remind you to restart the challenge from Day 1, reinforcing the importance of self-discipline and mental fortitude. Please consult a healthcare professional before starting any new diet or exercise program, especially if you have any existing health conditions or concerns. Download the 75 Days Challenge app today and embark on a transformative journey towards a stronger, healthier, and more disciplined version of yourself!

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Hard challenge: Daily Habits

Hard Challenge is your way to become a better You. Don`t feel like you`re growing? You see your career is stagnating, and you see no way to improve the relationships with the bosses or the nearest and dearest? You don't see any further prospects to improve? We know how to help you! We don't have a magic bullet, or any workshops that will teach you to live your best life. What we do know, is that to grow as a personality, you should work hard and be totally dedicated to your goal. Diets and fitness don't help? We know how to help you find your way to the progress! YOU are the only person who determines your progress. Only you can develop your mental toughness, improve your personal skills, and achieve the success that will change your life. Nothing is given for granted, success is achieved through hard work and useful traits. What are these traits? Confidence. Grit. Fortitude. Self Belief. Self Worth Discipline. Endurance. Eagerness to WIN. Patience plus this 75-day program are the only things you need to kill that inner dawdles and start progressing. Is it difficult? Not really. Is it easy? Of course, it's not. Actually, it might be the most complicated task in your life. But will it be beneficial for your health and self-perception? It will! They say that if you take over yourself, you'll be able to take over anything. Are you ready to get down to this challenge? Forget about excuses and compromises. Just start progressing! You'll use the Hard Challenge app to - monitor your daily activities and progress - set daily reminders not to forget about your tasks - take and review your daily progress pics - share your progress to your Instagram Story If you are on this way right now, our Hard Challenge app gives you the possibility to specify the point of your current progress. We'll be making progress together with you! Follow our updates to be able to use the app's latest features! Terms of use and privacy policy: https://docs.google.com/document/d/11FJn5h28pm7_QYwRqZ1tPpUj2OomWX2KB-rc1Mee8mw/edit?usp=sharing